14: JEAN-PAUL BOSNOYAN: MARTIAL ARTS AS A WAY OF LIFE, USING DISCIPLINE AS A TOOL TO SUCCEED, BELIEVING IN YOURSELF, DISCOVERING + LIVING FROM YOUR AUTHENTIC SELF.
To be a fighter is difficult. To be a fighter like Jean-Paul that is undefeated to date, all wins by finishes is not just difficult- it's rare & special. It takes focus, heart, drive, discipline, conf...
20 Apr 20181h 29min
13: SOLOSODE- THE PIVOTING POWER OF APPRECIATION
Appreciation is a word that gets a lot of play these days. While we know it's a wonderful state of feeling and important to implement in our daily lives, do we really harness the incredible, expansive...
11 Apr 201816min
12: Clinical Nutritionist Badass: Julie Keene- The pros + cons of "Tribal diets", Epigenetics, the ripple effect diet has our health & the world.
Juli Keene is a LEGIT wealth of knowledge in the area of diet, nutrition and wellness. She is a clinical nutritionist with a degree in bio-chemistry and over 25 years of experience in the arena of hea...
29 Mar 20181h 31min
11: Instasode: Training Courage.
This Instasode is from a #BlackBeltBeauty instagram post that was based around the idea & value in training the energy of courage within us, just like a muscle- by flexing it on the daily so that we k...
23 Mar 201814min
10: Real talk with Andrea Navedo on the power of decision, pursing your passions + conquering the challenges that come with it.
Andrea Navedo is a talented TV/Film actress a mother of 2, a dreamer, a believer & a MAKE IT HAPPEN- kind of woman. She is an active advocate of a living a healthy, positive + inspired life which is e...
14 Mar 20182h 26min
9: SOLOSODE: WHEN TO PAUSE THE DOING + HIT PLAY ON JUST BEING.
This Solosode is inspired by the energy that can come over all of us by the end of the week- TIRED. In this Solosode I talk about the dance between "doing" + "being"; knowing when it's time to say, en...
10 Mar 201817min
8: MINDSET GEMS ON CONFIDENCE, TAKING CHANCES, LOVING THE JOURNEY + HAVING YOUR SHIT TOGETHER- A HILARIOUS + INSPIRING CONVERSATION WITH MY GIRL ELENA.
Elena Chatzikonstantinou is the founder and owner of the prestigious, private event planning company www.THECODE20.com - the official after-party planners for the world renowned racing organization, T...
21 Feb 201851min
7: SOLOSODE: LOVE YO SELF
This spur of the moment Solosode was inspired by this day of LOVE aka ❤️ Valentines Day ❤️ Tune into this 10 minute episode to add some kick ass, self-loving empowering energy into your NOW. xRx
14 Feb 201810min
