
"You’ve Got to Learn to Love the Journey" | Coach Ben’s Final Farewell, Best Bits & Top Coaching Tips
"My passion has always been in helping people achieve their active goals - which is how this all started."After 5 years building Runna from an idea to the world's top-rated running coaching app, Coach...
26 Jun 43min

How to Train for Ultra Marathons with a Full-Time Job | Mike Wardian
Mike Wardian's ultra marathon training schedule is unlike anything you've heard.Full-time job. Two kids. 4:45am starts. And at 52 years old, he recently won the World Marathon Challenge for the third ...
19 Jun 35min

Reggie Yates, BBC Filmmaker | "If You Can Lace Up Your Trainers, You're a Runner"
Reggie Yates thought a 5k would finish him. Then he trained for a marathon - and fell completely in love with running.In this episode of The Runna Podcast, British broadcaster and filmmaker Reggie Yat...
12 Jun 48min

Olly Murs: 400km Challenge After 5 Knee Surgeries | "I Enjoyed How Horrible It Was"
Whether you're chasing a marathon PB or simply wondering what you're actually capable of - Olly Murs just raised the bar for everyone.The X Factor star ran, rowed, and cycled 400km across England in 5...
5 Jun 48min

"I Was a Runner the Moment I Started Running" | Why Running Is for Everybody With Tatiana Forbes
Tatiana Forbes started running postpartum in 2023, unable to run for more than 30 seconds. She joined us on The Runna Podcast after crossing the finish line of the United Airlines NYC Half Marathon.An...
29 Mai 45min

"I Was More Dangerous to Race” | Keira D'Amato on Breaking the American Marathon Record
Keira D’Amato broke the American marathon record at 37.She did it after a decade away from the sport - while raising two kids, building a real estate career, and rediscovering what running meant to he...
22 Mai 43min

"I Never Expected to Be Back on the Start Line" | Ben Shephard on Running Marathons at 50
From a devastating back injury to a 3:29 marathon at 50 - Ben Shephard just ran his first marathon in 16 years.Whether you're returning from injury, chasing a marathon comeback, or trying to stay fit ...
15 Mai 57min

"I Can Feel Him Kicking Before the Run" | Podiums & Parenthood with with Calli & Nick Hauger
Calli Hauger-Thackery won a marathon at 8 weeks pregnant. The world had no idea.She joined us before lining up in Boston at 22 weeks - with her husband, coach, and training partner Nick Hauger racing ...
8 Mai 52min




















