The Secure Woman Podcast

Welcome to The Secure Woman Podcast!

If you've spent years in toxic relationships, falling for the wrong men, putting back the pieces of you heart after yet devastating breakup, trying breaking a trauma bond you can't shake, or lying awake wondering "why does this keep happening to me?", this is your place.

The podcast for women who are done ending up in the same kind of toxic, avoidant, emotionally unavailable relationship on repeat, and ready to actually break the cycle for good.

Hosted by Kendall Brown (@kendallbrowncoaching), expert Trauma & Relationship Coach and creator of The Secure Woman Era, this podcast goes deeper than the surface-level relationship advice you've been fed for years.

Expect honest, spicy-but-tender conversations about...
Expect honest, direct, spicy-but-tender conversations about:

❤️ Why you keep ending up with the same kind of guy in a different font

❤️ ❤️ Healing from toxic and narcissistic relationships at the root so you never end up in another!
❤️ How trauma bonds actually work & how to break them for good
❤️ Why the talk therapy you've been in and out of isn't working...
❤️ Anxious attachment, avoidant partners, and how to become securely attached
❤️ Becoming a magnet for the healthy, emotionally mature love you actually deserve

PLUS... Solo episodes, client stories, guest expert conversations, and the real behind-the-scenes of doing this work

Because the truth is, you're not doomed to keep repeating this. You just haven't done the kind of healing your body actually needs yet, the work that actually works (hint hint: Somatic healing)

If you're ready to become the Secure Woman who is a magnet for the secure partner of your dreams... hit FOLLOW 💃

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Episoder(67)

I've spent $60,000 on coaching... here's what I've learnt!

People think I'm CRAZY for spending this amount of money on coaching... but is it *really*??? 🤯💸 WORK WITH ME: The Shadow Worker Mastermind: www.kendallbrown.thrivecart.com/shadow-worker-mastermind ...

21 Aug 202414min

From Rock-bottom & heartbreak to THRIVING and secure in just 6-weeks: Shadow Worker Mastermind Alumni Mimi Watt

I know it seems like healing your past trauma will take MONTHS if not YEARS ❌ But I want to prove to you THAT. IS. FALSE. My past-client & Shadow Worker Mastermind Alumni, Mimi Watt, is a GREAT ex...

14 Aug 202429min

Shadow Work literally saved my life

When it comes to Shadow Work, I know a thing or two about being easily triggered 😭, laying awake until 3am in an anxious ‘what-if’ spiral 😵‍💫, being stuck in self-sabotaging relationship cycles 🚩 ...

7 Aug 202437min

WTF is Shadow Work! And why it will change your entire life RAPIDLY!

So WTF actually is Shadow Work? It's such a buzz word at the moment, so perhaps you've heard about it but never truly known what it is and how powerful it can be. Shadow work truly is the key to cha...

2 Aug 202439min

Is your whole life just one big trauma response?!

If you are unhappy with your life and aren't sure why OR how to get to the other side where life feels peaceful, fun, exciting & fulfilling... THIS is the episode you need to listen to. If you're sea...

24 Jul 202422min

This changed my life at the start of my inner healing journey...

Understanding this CHANGED my life when I was at the start of my inner healing journey and was overwhelmed with how to start, what I was "meant" to be doing and feeling -- now I'm sharing it with you!...

18 Jul 202412min

Why I wanted a man who WASN'T doing "the work"...

A lot of people are surprised when they learn that my boyfriend isn't into the work. But I actually CHOSE THIS! Let me share WHY + why I think "conscious relationships" are overhyped and unrealistic...

10 Jul 202415min

Getting your mojo back when your mental health takes a dip

In this episode I'm sharing a bit more about my recent mental health backslide and the 5 key steps I took to get my mojo back (and now I'm feeling happier, calmer and lighter than before!!), so that y...

27 Jun 202440min