The Skin Real ®

The Skin Real ®

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

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Episoder(100)

Topical Estrogen on Your Face: What a Dermatologist Actually Thinks

Topical Estrogen on Your Face: What a Dermatologist Actually Thinks

In this episode, Dr. Mary Alice Mina breaks down one of her most frequently asked questions: should you be putting topical estrogen on your face? She explains what estrogen loss actually does to the s...

2 Mai 23min

LED Face Masks: What Actually Works, What's a Waste of Money, and How to Choose the Right One

LED Face Masks: What Actually Works, What's a Waste of Money, and How to Choose the Right One

LED face masks are having a major moment — but are they actually worth the hype? In this episode, Dr. Mary Alice Mina breaks down the real science behind LED light therapy and why so many people are s...

25 Apr 28min

Bed Bugs: What Every Traveler Needs to Know Before Their Next Trip

Bed Bugs: What Every Traveler Needs to Know Before Their Next Trip

Bed bugs. Just the phrase is enough to make your skin crawl — but Dr. Mary Alice Mina is breaking down everything you actually need to know about these tiny, relentless pests. In this episode of The S...

18 Apr 15min

The Truth About Skin Tags — What They Mean, What to Do & What to Never Try at Home

The Truth About Skin Tags — What They Mean, What to Do & What to Never Try at Home

You've probably Googled "how to remove a skin tag at home" at least once. Before you reach for the dental floss, you need to hear this. In this episode of The Skin Real, Dr. Mary Alice Mina covers eve...

11 Apr 19min

Under-Eye Bags, Dark Circles & Puffiness: What Actually Works, According to a Dermatologist

Under-Eye Bags, Dark Circles & Puffiness: What Actually Works, According to a Dermatologist

Think you know what's causing your under-eye bags? You might be wrong — and that's exactly why nothing you've tried has worked. In this solo episode, Dr. Mary Alice Mina breaks down the four distinct ...

4 Apr 22min

NAD⁺ Skincare Is Trending— Is It The Real Deal or Just Hype?

NAD⁺ Skincare Is Trending— Is It The Real Deal or Just Hype?

***Apple audio issue fixed! NAD is having a major moment — from IV drips and supplements to wellness clinics and now skincare. But is the science real, or is it just the next CBD? In this episode, Dr....

28 Mar 41min

GLP-1 Side Effects No One Talks About. Hair Loss, Skin Changes, and What To Do

GLP-1 Side Effects No One Talks About. Hair Loss, Skin Changes, and What To Do

If you are using a GLP-1 medication and noticing hair shedding, brittle nails, or dull, dry skin, your body is signaling a nutrient gap. In this episode, Dr. Mary Alice Mina breaks down what is really...

21 Mar 21min

Slugging Explained By A Dermatologist. The Skincare Trend Most People Get Wrong

Slugging Explained By A Dermatologist. The Skincare Trend Most People Get Wrong

📲 Download The Skin Real app for science backed routines, dermatologist guidance, and product recommendations you can trust. https://linktr.ee/theskinreal TikTok and Instagram may have made Slugging ...

14 Mar 17min

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