When You Can’t Stay Silent: How to Help Someone You Love Who’s Drinking Too Much
Lisa is a women’s empowerment and running coach based in upstate New York. Through her coaching and her Ella Go Podcast, she inspires women to find strength, confidence, and community through movement...
24 Okt 202539min
The Art of Recovery with Sean Daniels
In this episode, Melissa sits down with playwright and director Sean Daniels, the creative force behind The White Chip and Executive Director of the Recovery Arts Project. Sean shares how his own jour...
15 Okt 202539min
Surviving the Unthinkable: How sobriety saved Dr. Sheri Lake's life
Just 30 days after quitting drinking, Dr. Sheri Lake survived a head-on collision that nearly took her life. That experience not only deepened her sobriety, but opened a powerful connection to her int...
10 Okt 202545min
Meetups That Matter: My Toronto Journey with Brad McLeod
In this episode, Melissa and Brad share the magic of the very first Sober Motivation Community in-person meetup in Toronto, Canada. After years of connecting only through screens and social posts, the...
3 Okt 202552min
“Half a Hundred Episodes, 54 Years of Grit”
This week I’m celebrating two milestones: my 50th episode and my 54th birthday. I’m reflecting on three birthdays—my "crashing" 19th, my shaky first sober one at six weeks alcohol-free, and today’s mi...
30 Sep 202527min
Beneath the Surface: The Case for Psychedelics in Emotional Healing
Melanie Curtis is a world-record skydiver turned keynote speaker and peak performance coach with over 12,000 jumps and 30 years of experience leading and coaching worldwide. Eight years sober, she sha...
24 Sep 202547min
"Sober Is the New Cool with Kim Bellas"
Kim Bellas is the inspiring founder of Sober Is the New Cool, a global movement redefining what it means to live alcohol-free. Her journey began when her teenage son was diagnosed with epilepsy and to...
18 Sep 202543min
Unbottled NYC: Big Apple Vibes, Zero Proof Living
Rachel Hechtman is a certified life coach, content creator, and founder of Sober in Central Park—a vibrant community redefining what it means to live alcohol-free.Since beginning her sobriety journey ...
10 Sep 202543min
