
E73: Calm the Mind Meditation
Monthly intention: Forgiveness Today’s meditation: Meditation to Calm the Mind Your journal prompt for today is: What did your calming environment look like? If you found a connection to yourself ...
29 Mai 202317min

E72: Self-Forgiveness Affirmation Meditation: 8-minute Guided Meditation
Monthly intention: Forgiveness Today’s meditation: Daily Affirmation Meditation for Self-Forgiveness Your journal prompt for today is: What situation are you ready to forgive yourself for? If you ...
22 Mai 202313min

E71: Inner Peace & Happiness: 10-minute Guided Meditation
Monthly intention: Forgiveness Today’s meditation: Inner Peace & Happiness: Guided Meditation Your journal prompt for today is: What positive qualities within yourself were you able to acknowledge? ...
15 Mai 202313min

E70: Mindful Forgiveness Meditation | 5-minute Meditation
Monthly intention: Forgiveness Today’s meditation: Mindful Forgiveness Meditation | 5 minutes Your journal prompt for today is: What thoughts bubbled up to the surface? Were you able to let them pas...
8 Mai 20238min

E69: Forgiveness Meditation | Releasing Anger and Resentment
Monthly intention: Forgiveness Today’s meditation: Forgiveness Meditation | Releasing Anger and Resentment Your journal prompt for today is: What anger or resentment are you working to or need to re...
1 Mai 202315min

E68: 10-Minute Guided Meditation for Balance and Grounding
In this episode of The Soul Connection Podcast, we invite you to take a moment for yourself and join us in a 10-minute guided meditation for balance and grounding. Monthly intention: Stress Relief To...
24 Apr 202312min

E67: 15-Minute Meditation for Complete Relaxation (Progressive Muscle Relaxation)
Monthly intention: Stress Relief Today’s meditation: Meditation for Complete Relaxation Your journal prompt for today is: How do you feel before vs. How do you feel after? If you found a connection ...
17 Apr 202319min

E66: Self-Acceptance Affirmation Meditation
Monthly intention: Stress Relief Today’s meditation: Self-Acceptance Affirmation Meditation Your journal prompt for today is: Fill in the blank: I am _____ If you found a connection to yourself from ...
10 Apr 202315min



















