E13: Morning Confidence Meditation ☀️ 10-minute meditation for confidence
Monthly intention: Confidence Today’s meditation: Morning Meditation for Confidence Your journal prompt for today is: I feel the most confident when... Yoga Connection Bundle Giveaway Entry >> https:...
4 Apr 202214min
E12: Manifestation Meditation – 10-minute Meditation to Manifest Your Goals
Monthly intention: Connection Today’s meditation: Manifestation Meditation Your journal prompt for today is: What is that thing I'm currently calling in and trying to manifest in my life? How will I f...
28 Mar 202213min
B4: The 5 Components of Connection
Monthly intention: Connection Get on the waitlist for my new course >> https://iamkatiearnold.ck.page/0be0430d9a If you found a connection to yourself from listening to this podcast, please rate, revi...
25 Mar 202215min
E11: Third Eye & Crown Chakra Meditation
Monthly intention: Connection Today’s meditation: Third Eye & Crown Chakra Meditation Your journal prompt for today is: Have I ever not followed my intuition and wished I had? What can I learn from th...
21 Mar 202215min
E10: 10-minute Meditation to connect to your intuition
Monthly intention: Connection Today’s meditation: Meditation for Intuition Your journal prompt for today is: How do you connect to your intuition? How does it speak to you? If you found a connection ...
14 Mar 202212min
E9: 10-Minute Morning Meditation
Monthly intention: Connection Today’s meditation: Morning Meditation Your journal prompt for today is: How do you want to feel today? How would your day look from this place and this feeling? If you ...
7 Mar 202214min
E8: Mindful Thoughts Meditation + Journaling
Monthly intention: Presence Today’s meditation: Mindful Thoughts Meditation Your journal prompt for today is: What does observation reveal to me about my thoughts? If you found a connection to yourse...
28 Feb 202213min
B3: Ways to be more Present (Bonus Episode)
Monthly intention: Presence Today is a bonus episode where we’re talking about how to be more present in your life. With our intention for the month all around presence, I wanted to dive deeper into t...
23 Feb 202223min
