The Squeeze

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Episoder(188)

Kevin Hines: All I Wanted to Do Was Live

Kevin Hines: All I Wanted to Do Was Live

TW: suicide, suicidal ideation, substance abuse, addiction, prostitution  In the year 2000, Kevin Hines became one of only 36 (less than 1%) to survive the fall from the Golden Gate Bridge. Today, he ...

26 Jul 20231h 9min

Tay & Tay Lautner: Taylor’s Version

Tay & Tay Lautner: Taylor’s Version

TW: suicide, suicidal ideation  So glad you made time to listen. How’s life? Well, the Lautners’ lives just got that much more chaotic with the release of Taylor Swift’s music video for I Can See You ...

19 Jul 20231h 6min

JP Saxe: I Need a Therapist

JP Saxe: I Need a Therapist

TW: addiction, grief and loss  Your hosts are both massive fans of this week’s guest, musician and singer JP Saxe. The episode is full of energy and insight, as JP starts off by inquiring if the Lautn...

12 Jul 20231h 7min

Jenna Johnson & Val Chmerkovskiy: Dancing Through Life and Loss

Jenna Johnson & Val Chmerkovskiy: Dancing Through Life and Loss

TW: Infertility & Miscarriage ~30:20 – 43:35 — programmatic ads may affect the exact timestamp for each listener  Dancing with the Stars legends and power couple Jenna Johnson and Val Chmerkovskiy joi...

5 Jul 20231h 6min

Dr. Sasha: ADHD and Knowing Your Patterns

Dr. Sasha: ADHD and Knowing Your Patterns

Dr. Sasha is a psychiatrist specializing in ADHD who has ADHD herself. Today she joins your hosts to discuss her journey with the diagnosis, med school, and becoming a parent. Dr. Sasha breaks down th...

28 Jun 202351min

Tay & Tay Lautner: Let’s Go Back to the Beginning

Tay & Tay Lautner: Let’s Go Back to the Beginning

Let’s go back to the beginning (of the podcast and the love story!) with another solo episode where the Lautners offer a look into the beginning of their relationship. Before they get started, Taylor ...

21 Jun 20231h 1min

Chervin Jafarieh: The First Day of the Rest of Your Life

Chervin Jafarieh: The First Day of the Rest of Your Life

Get ready for an enlightening and engaging episode as your hosts welcome Chervin Jafarieh, founder of Cymbiotika, a company offering cutting edge, pure products that improve energy levels, focus, phys...

14 Jun 202355min

Anna Sitar: Create What You Love

Anna Sitar: Create What You Love

Another day, another Starbies! TikTok Queen Anna Sitar joins the Lautners to talk about content creation and managing a massive online presence. Your hosts begin the interview by thanking Anna for the...

7 Jun 202347min

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