178- S&C Legend Bob Alejo
Highlights of Episode 178 "Hit the Gym with a Strength Coach" - Bob Alejo, Assistant AD and Director of Strength & Conditioning at NC State, is on to discuss he role at NC State, some th...
24 Des 20151h 19min
177- Anna Hartman- "How in Tune is Your Body?"
Highlights of Episode 177 "Hit the Gym with a Strength Coach" - Anna Hartman, founder of MovementREV is on discuss some of Phillip Beach's work and her article "How in Tune is Your Bod...
3 Des 20151h 30min
176- Pat Davidson on GPP, Volume, Exercise Selection, Body Comp and more
Highlights of Episode 176 "Hit the Gym with a Strength Coach" - Pat Davidson, founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization ...
25 Nov 20151h 29min
175- Jonathan Fass and Pain
Highlights of Episode 175 "Hit the Gym with a Strength Coach" - Jonathan Fass, founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization wi...
7 Nov 20151h 30min
174- All About the Foot with Jessi Stensland
Highlights of Episode 174 "Hit the Gym with a Strength Coach" - Jessi Stensland, founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization w...
30 Okt 20151h 31min
173- Karsten Jensen on All Things Periodization
Highlights of Episode 173 "Hit the Gym with a Strength Coach" - Karsten Jensen, founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization ...
26 Okt 20151h 18min
172- Sean Skahan and Chris Chase- "From Pro to College and College to Pro"
Highlights of Episode 172 "Hit the Gym with a Strength Coach" - Special segment with both Sean Skahan (Boston U Hockey) and Chris Chase (Atlanta Hawks). Both coaches talk about making th...
30 Sep 20151h 25min
171- Coach Dos and Complete Program Design
Highlights of Episode 171 "Hit the Gym with a Strength Coach" - Robert Dos Remedios, former S&C Coach at College of the Canyons and 2006 NSCA Collegiate Strength Coach of the Year. Coach Do...
3 Sep 20151h 29min
