218. Well-Being Expert Brad Stulberg on Sustainable, High Performance Running
Brad Stulberg is a well-being expert, author, and a contributing editor to Outside Magazine. His work has been featured in the New York Times, The Wall Street Journal, The Washington Post, Wired, and ...
21 Okt 202157min
217. 5 Tips for Your Debut Ultramarathon (with the hosts of Becoming Ultra's My First Ultra)
Years ago I set out to run my first ultramarathon and DNFed. While it wasn't exactly the debut I had hoped for, my fascination with ultras only grew since then. I have interviewed numerous ultra runne...
14 Okt 20211h 18min
216. The 2021 Boston Marathon Episode with Peter Bromka
Our guest today is Peter Bromka, who is a 2:19 marathoner, publisher of the Positive Split newsletter, and a recipient of The Best Sports Writing in 2021 award. We spoke earlier this year after he hel...
7 Okt 20211h 13min
215. How to Engineer a Comeback: Author Matt Fitzgerald on Overcoming the Odds
Matt Fitzgerald is a 2:39 marathoner, acclaimed author, triathlete, nutritionist, and running coach. His most recent book is The Comeback Quotient, available now. The subject of his book is both timel...
30 Sep 202154min
214. Lydia Nader RD on the Biggest Nutrition Myths and Half-Truths for Runners
Lydia Nader is a Registered Dietitian with a graduate degree in nutrition and wellness. She coaches athletes on how to optimize their nutrition. She's a volunteer coach for Girls on the Run and has co...
23 Sep 202157min
213. Endeavorun Live Q&A with Kate Grace, Matt Fitzgerald, Lydia Nader, and Peter Bromka (Part 1)
Today we're doing something a little different with a panel of running experts. We are discussing a variety of topics, everything from training-related questions to the not-so-serious ones. Endeavoru...
16 Sep 202135min
212. 5-Time Olympian Abdi Abdirahman on Longevity, Having Fun, and His Ultra Aspirations
Abdi Abdirahman is a 5-time Olympian and the oldest American runner to qualify for the Olympics. He is the oldest male to podium at the NYC Marathon, and USATF's master's record holder in the marathon...
9 Sep 202144min
211. Sport Scientist Phil Hayes, PhD on How the Science of Running is Changing
Professor Phil Hayes is a senior lecturer at Northumbria University where he spent 14 years as the leader of the Applied Sport and Exercise Science Program. He researches muscle strength and how it af...
2 Sep 202157min
