The StressFreeMD Podcast

The StressFreeMD Podcast

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!

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Episoder(195)

Create Your Intention Word for the Year

Create Your Intention Word for the Year

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Happy New Now! This episode invites you to reflect on the past year, envision what’s ahead, and choose ...

5 Jan 21min

Living Your Most Authentic Life with Dr. Jailyn Avila

Living Your Most Authentic Life with Dr. Jailyn Avila

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the incredibly authentic Dr. Jailyn Avila from San Diego California: Board cert...

9 Des 202559min

Listening in the Silence

Listening in the Silence

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Everywhere you turn, there's noise. Not just sound, but stimulation. On this episode, learn why we ofte...

18 Nov 202514min

Love & Science on the Fertility Journey with Dr. Erica Bove

Love & Science on the Fertility Journey with Dr. Erica Bove

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the compassionate Dr. Erica Bove : Double board certified physician: OBGYN & Re...

10 Nov 202545min

Living Your 3rd Act Now

Living Your 3rd Act Now

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Inspired by Jane Fonda’s powerful “Third Act” philosophy, this episode invites you to reimagine aging—n...

4 Nov 202518min

Paving Your Path Through Breast Cancer and Beyond with Dr. Amy Comander

Paving Your Path Through Breast Cancer and Beyond with Dr. Amy Comander

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the caring Dr. Amy Comander : Quadruple board certified physician in Internal M...

20 Okt 202530min

Movement as Medicine with Dr. Sarah Weinstein

Movement as Medicine with Dr. Sarah Weinstein

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the energizing Dr. Sarah Weinstein : Triple board certified physician in Family...

13 Okt 202535min

3 Steps for Healthy Compartmentalization

3 Steps for Healthy Compartmentalization

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Sometimes in a stressful situation, you may find yourself feeling robotic and seemingly unfeeling. This...

8 Okt 202515min

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