The Sunday Plodcast

For this week's podcast, we spoke to GB and Tinman Elite steeplechaser, Jamaine Coleman. Jamaine has run a number of personal bests this season, including an 8:27 steeple, 7:44 3K, and 13:26 5K. We ch...

10 Sep 202257min

This week, we spoke to 3:37 1500m man, Adam Fogg (aka The FOGDOG Exclusive https://www.youtube.com/c/TheFOGDOGExclusive?app=desktop&cbrd=1&themeRefresh=1). We spoke about it all; growing up in Austral...

3 Sep 202251min

For this week's episode, we spoke to 1:44 800m man, Ben Pattison. Ben's had a fantastic season this year; taking a bronze medal for England at the Commonwealth Games and finishing 6th at the European ...

27 Aug 202253min

This week, we spoke to coach and agent, Stephen Haas. Coaching at Under Armour’s Dark Sky Distance Group in the US, we spoke to Stephen about how he balances his coaching with his work as an agent and...

20 Aug 202255min

For this bonus episode, we preview Saturday's Asics Home Nations 5K race. Organised by SportsShoes and Podium 5K, the race will see some of the top athletes in the country battle it out for team and i...

18 Aug 202224min

This week, we welcomed Basingstoke AC coach, Dave Ragan, to the podcast. Dave coaches a number of 800m athletes including the likes of Ben Pattison and Reece Sharman-Newell, and we spoke to him about ...

13 Aug 202253min

For this bonus EP, we were joined by Conor (A.K.A @the.running.statistician on Instagram) to preview next week's European Championships. We chatted through all the distance events on the track and gav...

12 Aug 20221h 16min

This week, we wrapped up the action so far at the Commonwealth Games in Birmingham; covering all the distance events on both the men's and women's side. We also previewed the remaining finals. Enjoy!

6 Aug 20221h 3min