The Sunday Plodcast

For this week's podcast, we spoke to 3:33 1500m man, Will Paulson. Will grew up in the UK, but now competes for Canada and trains with the Oregon Track Club in the US. We talked about his recent PB in...

30 Apr 20221h 1min

For this week's episode, we welcomed Calli Thackery to the podcast. Fresh off a new personal best of 15:09 over 5000m, Calli talked us through the race that saw her top the UK rankings in a World Cham...

23 Apr 202242min

For this week's podcast, we spoke to 2016 Olympian, Ross Millington. Ross represented GB at the Rio games over 10,000m and recorded his personal best of 27:55 that season. Since then, Ross has stepped...

16 Apr 202254min

This week, we spoke to New Balance Manchester athlete, Izzy Fry; fresh off a winter season where she finished 9th in the U23 race at the European XC Champs, won the World University XC Champs, and too...

9 Apr 202246min

For this week's podcast, we welcomed double Olympic Triathlon medallist, Alex Yee, to the podcast. A world class runner in his own right with PB's of 13:29 and 27:51, we spoke to Alex about his experi...

2 Apr 20221h 6min

For this week's episode, we spoke to this year's National cross country championships winner, Mahamed Mahamed. In recent years, Mahamed has won pretty much every domestic cross country title, includin...

27 Mar 202239min

For this Bonus EP, we reviewed the action from the past weekend's World Indoor Championships in Belgrade. Enjoy!

21 Mar 202229min

This week, we welcomed European Indoor 3000m record holder, Adel Mechaal, to the podcast. The Spanish international holds PB's of 3:30 for 1500, 7:30 in the 3000 and 13:15 in the 5000. We spoke about ...

20 Mar 202252min