The Sunday Plodcast

On this week's episode, we spoke to 1983 London Marathon winner, Mike Gratton. With a winning time of 2:09, Mike is still ranked as one of the top Brits in history over the marathon distance. Mike tal...

14 Mar 20211h 37min

This week, we spoke to GB 5000m runner, Jack Rowe. Jack has had a breakthrough indoor season this year; winning the UK trials in the 3K and then making the final at the European championships. Jack to...

7 Mar 20211h 3min

On this week's episode of The Sunday Plodcast, we spoke to Irish international distance runner, Sean Tobin. Sean had a breakthrough year in 2020 and we spoke to him about his career so far, his curren...

28 Feb 20211h 16min

On this week's episode, we spoke to GB and Hoka distance runner, Jess Judd. Jess told us about her transition from a fantastic junior into a world class senior, what her current training setup looks l...

21 Feb 20211h 7min

On this week's episode, we spoke to former international steeplechaser, and current Head of Athletics at the University of Birmingham, Luke Gunn. Luke talked about how he transitioned from athlete to ...

14 Feb 20211h 27min

On this week's episode, we spoke to Great Britain and University of Oregon 1500m man, James West. James told us about his running career so far; including his transition from a successful junior to a ...

7 Feb 20211h 11min

On this bonus episode, Matt and Oli talk through some of the race results from the past weekend. They cover indoor races involving British athletes who raced over 800 and 3000; including Keely Hodgkin...

3 Feb 202111min

On this week's episode, we spoke to Team New Balance Manchester Coach, Steve Vernon. We spoke to Steve about how he got into coaching, what it's like to work with one of the top groups in the UK, and ...

31 Jan 202155min