The Tamsen Show

The Tamsen Show

If you’ve ever thought, what’s next for me? Then this is for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning Journalist, filmmaker and New York Times best selling author Tamsen Fadal as she searches for real answers that will make a real difference. Twice a week. Top doctors, leading voices, and women rewriting their own stories. From hormones and health to reinvention and relationships, and everything else in between. This is your space to take charge of your health, reclaim your life and step into a version of yourself that feels like the best is yet to come. Because this isn’t the beginning of the end. It’s the beginning of everything - and we’re even not close to being done. New episodes every Monday and Thursday. Follow @thetamsenshow for updates and behind-the-scenes.

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Episoder(122)

Ready to Start Dating Again? This Is the Advice I Wish I Had

Ready to Start Dating Again? This Is the Advice I Wish I Had

If you’ve been through a heartbreak, a divorce, or a relationship that just quietly fell apart and you’re trying to figure out what comes next, this episode is for you. In this candid solo Q&A, Tamse...

30 Mar 22min

Arthur C. Brooks: How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

Arthur C. Brooks: How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

Arthur C. Brooks is a happiness expert, Harvard University professor, and best-selling author and is on a quest to discover the meaning of life. You live a good life, but you still feel unhappy. You ...

26 Mar 1h 13min

If You’re Going Through a Friendship Breakup You Need To Hear This

If You’re Going Through a Friendship Breakup You Need To Hear This

If you have ever lost a friend and felt like you weren't allowed to grieve it, this episode is for you. In this deeply personal solo episode, Tamsen opens up about one of the most painful experiences...

23 Mar 29min

#1 Dietitian: Do THIS and You Will Never Feel Guilty About Eating Again

#1 Dietitian: Do THIS and You Will Never Feel Guilty About Eating Again

Abbey Sharp, RD, is an expert in women’s nutrition. In this episode, she sits down with Tamsen Fadal to discuss why so many women feel stuck in the restriction-diet cycle and shares science-backed str...

19 Mar 41min

Relationship Q&A: Red Flags, Dating After Divorce & Commitment Issues

Relationship Q&A: Red Flags, Dating After Divorce & Commitment Issues

You asked, Tamsen answered. In this Q&A-style episode, Tamsen is holding nothing back. She’s taking everything she’s learned from her years as a matchmaker in New York City, going through a public d...

16 Mar 32min

She Was Told “No” Over and Over, Then Built A $1 Billion Company (At 53)

She Was Told “No” Over and Over, Then Built A $1 Billion Company (At 53)

In today’s episode of The Tamsen Show, Joanna Strober (CEO and co-founder of Midi Health) sits down with Tamsen Fadal to discuss the habits, mindset shifts, and resilience you need to build the unstop...

11 Mar 1h 1min

Choosing a Child-Free Life: 5 Things I Wish I Knew Earlier

Choosing a Child-Free Life: 5 Things I Wish I Knew Earlier

In this deeply personal solo episode, Tamsen Fadal opens up about a question many women still struggle to answer out loud: Do you want children? For much of her life, that question carried a weight s...

9 Mar 26min

Molly Sims: From Sports Illustrated to Sephora How She Reinvented Herself in Midlife

Molly Sims: From Sports Illustrated to Sephora How She Reinvented Herself in Midlife

Molly Sims is a supermodel, actress, author, entrepreneur, and podcast host. In today’s episode of The Tamsen Show, Molly Sims sits down with Tamsen Fadal to reveal why midlife can be your most powerf...

4 Mar 51min

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