The Thinking Mind: Mental Health & Personal Growth

The Thinking Mind: Mental Health & Personal Growth

"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant."


Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health.


Featuring experts from around the world, leading clinicians and academics, published authors, and people with lived experience, we aim to make complex ideas in the mental health space accessible and engaging.


This podcast is designed for a broad audience including professionals, those who suffer with mental health difficulties, more common psychological problems, or those who just want to learn more about themselves and others.


Hosted by psychiatrists Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rosy Blunstone.


Listeners have also said:


"Every episode is enlightening, the approach, conversations and depth of information is deeply enriching. So refreshing to hear practitioners with this level of insight into human behaviour. Thank you for the work and for sharing."


Podcast related enquiries: thinkingmindpodcast@gmail.com.


If you would like to work with Dr. Curmi: alexcurmitherapy@gmail.com


Disclaimer: None of the information in the podcast is intended as medical advice for any one invididual.


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Episoder(276)

We're on Break this week! Announcements & Housekeeping

We're on Break this week! Announcements & Housekeeping

This week we're taking a well deserved break, so if you're looking for something to listen to you can check out one of our recent episodes - including our recent interview with Dr. Roberto Mezzina abo...

12 Sep 20241min

ADHD (A Comprehensive Guide)

ADHD (A Comprehensive Guide)

In this episode we discuss ADHD in depth, including the common signs and symptoms, how ADHD is diagnosed, the common risk factors and how ADHD symptoms can be managed both with and without medication....

5 Sep 202450min

E95 - Where are we going wrong with Mental Healthcare? (with Dr. Roberto Mezzina)

E95 - Where are we going wrong with Mental Healthcare? (with Dr. Roberto Mezzina)

Roberto Mezzina is an Italian psychiatrist and a prominent figure in the field of mental health, known for his leadership in promoting community-based mental health care and his role in advancing the ...

29 Aug 20241h 8min

Ask Me Anything #1 (Self-Harm, Delusional Disorder, Dark Humour and Addiction)

Ask Me Anything #1 (Self-Harm, Delusional Disorder, Dark Humour and Addiction)

Today Alex answers listener questions on a variety of topics including self-harm, talking to complicated people, the function of dark humour, delusional disorder and benzodiazepene addiction. If you...

22 Aug 202450min

E94 - Flow States for Athletes, Wrexham football and Youth Boxing (w/ Sam Kotadia)

E94 - Flow States for Athletes, Wrexham football and Youth Boxing (w/ Sam Kotadia)

Sam Kotadia is a Chartered Sports Psychologist. He has worked with high profile clubs such as Colchester United and currently Wrexham AFC, and has featured on the Disney documentary about the club and...

15 Aug 202451min

Insecure Overachievers, the Dallas Cowboy Cheerleaders, Simone Biles & Self-Esteem

Insecure Overachievers, the Dallas Cowboy Cheerleaders, Simone Biles & Self-Esteem

In this episode, we dive deep into the concept of the Insecure Overachiever—a driven, high-performing individual whose success is rooted in insecurity and self-doubt. We'll explore how this psychologi...

8 Aug 202423min

E93 - How Transforming Ourselves Can Change the World (with Prentis Hemphill)

E93 - How Transforming Ourselves Can Change the World (with Prentis Hemphill)

Prentis Hemphill is a writer, an embodiment facilitator, political organiser and therapist. Prentis has offered embodied practice during moments of social unrest and organisational upheaval, serving a...

1 Aug 202451min

E92 Psychiatry, Privatisation, Psychotherapy, the DSM & Trump (with Professor Allen Frances)

E92 Psychiatry, Privatisation, Psychotherapy, the DSM & Trump (with Professor Allen Frances)

Allen Frances is an American psychiatrist and psychotherapist. He is currently Professor Emeritus of the Department of Psychiatry and Behavioral Sciences at Duke University School of Medicine. He is b...

25 Jul 20241h 1min

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