
543. Brain Health Alert: Depression, Anxiety, ADHD, Autism, Alzheimer's on the Rise. What Do We Do?
I'm joined once again by the brilliant Sara Banta for a discussion on brain health, and trust me, you don’t want to miss this one. We crack open why rates of depression, anxiety, ADHD, autism, and eve...
18 Jul 202545min

Hacking Hormones, Seed Oils, Female Fasting, Peptides and Thyroid...All in One Weekend
I’m catching up with my dear friend Robin Switzer to give you the first insider scoop on Hack Your Health 2025 in Tampa! Ladies (and the gents you drag along), if you’re ready to get REAL answers to y...
17 Jul 202532min

542. Liver, Gallstones and Coffee Enemas: The Detox Fix for Thyroid and Hormone Health
I’m joined by my powerhouse detox expert and friend, Sinclair Kennally, for a no-BS deep dive into liver health, gallstones, and coffee enemas! We’re getting real about why your liver deserves way mor...
15 Jul 202543min

541. An Answer for Hair Loss That Actually Works
I’m diving deep into the tricky, emotional world of hair loss, one of the top concerns I see from women in my clinical practice, right up there with weight and fatigue. I know firsthand how losing you...
11 Jul 202541min

540. How Faith Plays a Pivotal Role in Healing with Monica Brant
In this powerful and faith-filled episode, I'm joined once again by the legendary Monica Brant, someone I've admired for decades in the fitness world, but who’s now become my cherished sister in Chris...
8 Jul 202551min

539. Rapid Recovery Tools: My 5 Keys to Healing After Cancer Surgery (or any surgery)
I’m pulling back the curtain and sharing my own cancer surgery recovery playbook—my 5 rapid recovery tools that helped me bounce back faster than my doctor thought possible. You’ll get the real story ...
4 Jul 202530min

538. Does T4 - Synthroid Cause Cancer?
Is your Synthroid (T4) prescription quietly sabotaging your health or maybe even worse? Is it hiking up your cancer risk? In this episode, I rip apart the social media fear-mongering and take you on a...
1 Jul 202528min

537. Five Minutes to Boost Thyroid and Burn Fat
In this episode, I team up with Ulrich Dempfle—the brain behind the Carol bike—to shatter the “cardio queen” myth once and for all. We get into the science of why endless hours on the treadmill aren’t...
27 Jun 202546min




















