
450. Part 2 Progesterone and MORE Progesterone - Q and A with Dr. Carol Petersen
Here we go again, we're diving deep into the world of progesterone in Part 2 of our Q&A with the brilliant Dr. Carol Petersen. This episode is all about the nitty-gritty details of progesterone – why ...
3 Sep 202457min

449. How I Reset My Body with PEMF's
The world of PEMF (Pulsed Electromagnetic Frequency) mats – I’m putting the spotlight on this fascinating piece of tech that could just be your next wellness game-changer. This episode with the incred...
30 Aug 202449min

448. Your Brain on Menopause with Dr. Fiona Lovely
Let's put the spotlight on something that's so often glossed over – menopause and your brain. I'm thrilled to have Dr. Fiona Lovely joining me, a clinical neuroscientist who knows this territory like ...
27 Aug 202452min

447. True Miracle Peptide! Microdosing GLP's
This episode can be truly transformative – microdosing GLP-1. This isn't just another flashy fad; we're talking about a potential game-changer for your health! As I dove into the latest research, arti...
23 Aug 202448min

446. Breaking through the B*llsh$t of Nutrition and Fitness with Dr. Layne Norton
Let’s get real about gut health and bust through some myths with Dr. Layne Norton. In this episode, Dr. Layne and I dive deep into the complexities of the gut microbiome and how it impacts our overall...
20 Aug 20241h 9min

445. Breakthroughs in Anti-Aging: Senolytics and Cellular Health Revealed
My guest in this cutting edge episode is Greg Kelly from Qualia Senolytic. Greg will be diving into cellular senescence – and together we're unveiling the secrets behind reversing age. Why? Because wi...
16 Aug 202453min

444. How to Intermittent Fast to IMPROVE Thyroid Function and Lose Weight
This episode is a continuation of intermittent fasting from episode 254 with a focus on thyroid health and weight loss. I'm breaking down whether fasting is a friend or foe for those of you grappling ...
13 Aug 202428min

443. What ACTUALLY Causes Metabolic Dysfunction: It's Not What You Think
I'm diving straight into the deep end of metabolic health in this episode, and let me tell you, the waters are more complicated than you'd think. We’ve been peeling back the layers on what "actually" ...
9 Aug 202458min




















