426. Supplements to Avoid When Taking Thyroid Medication
Let me dive into one of the most commonly asked questions I get: What supplements and routines interfere with thyroid medication? I’ll bring it all to the table to make it crystal clear for you. Timin...
11 Jun 202419min
425. All About Breast Cancer and Hormones: Do Hormones Cause Breast Cancer?
We're diving deep into an incredibly pressing and often misunderstood topic: the relationship between breast cancer and hormones. I had the pleasure of chatting with Dr. Jenn Simmons, a powerhouse in ...
7 Jun 20241h 19min
424. OMG You Need to Listen to This! How Light is Affecting Your Weight, Skin, Focus and Mood
Brace yourselves because we’re diving deep into something you might not have realized was shaping up your health all along—light. Sounds simple, right? Well, think again. You wouldn’t believe the prof...
4 Jun 20241h 4min
423. Energy, Detox and Cellular Health: The Science of Algae with Catherine Arnston
This episode gets real about the superpowers of algae, featuring none other than the algae guru herself, Catherine Arnston. For years, Catherine has been diving deep into the science of spirulina and ...
31 Mai 202448min
422. 5 Hormones That Cause Weight Loss Resistance
In this episode, I dive deep into the world of weight loss resistance and the crucial role of five key hormones: T3, T2, insulin, leptin, and testosterone. These hormones can make or break your weight...
28 Mai 202419min
421. Sugar and Cocaine: Same Addiction, Different Effects with Sugar Freedom expert Danielle Daem
Are you ready to transform your relationship with food and break free from sugar addiction? In this episode, sugar freedom expert Danielle Daem shares her inspiring journey from rock bottom to empower...
24 Mai 202449min
420. The 100 Symptoms of Menopause and What You Can Do NOW to Fix It
Alright, let’s zoom in on menopause – I’m putting the spotlight squarely on menopause in this episode! Why? As many of you have experienced, it’s clear that menopause is a labyrinth of symptoms that w...
21 Mai 202458min
419. Poop and Your Gut: More than you Ever Wanted to Know for Inflammation, Weight and Disease
Alright, let’s dive into a topic that might make you squirm but is crucial for your health: poop and your gut. I’m talking inflammation, weight, and even disease – everything you never wanted to know ...
17 Mai 202452min
