The Time-Crunched Cyclist Podcast by CTS

The Time-Crunched Cyclist Podcast by CTS

Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.

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Episoder(320)

TrainRight Podcast Running Show Update

TrainRight Podcast Running Show Update

We're coming to you with a quick update on the running side of our show. We'll be introducing a new running show host in the next couple of weeks.

3 Jun 20211min

Russell Finsterwald: Training Strategies For Stage Races

Russell Finsterwald: Training Strategies For Stage Races

About This Episode: In this week’s episode, Adam Pulford interviews Russell Finsterwald for part 2 of their discussion on training for single-day and stage races. Russell goes in-depth on how he pre...

2 Jun 202140min

Russell Finsterwald: Training For One-Day Races

Russell Finsterwald: Training For One-Day Races

About This Episode: In this week’s episode, Adam Pulford interviews professional cyclist and CTS Athlete, Russell Finsterwald. In part one of this two-part series, they talk about Russell's training a...

18 Mai 202150min

Stephanie Howe: Running and Nutrition During and After Pregnancy

Stephanie Howe: Running and Nutrition During and After Pregnancy

About This Episode: In this week’s episode, Hillary Allen interviews ultrarunner and fellow CTS Coach Stephanie Howe, Ph.D. They discuss Stephanie’s approach to running, nutrition, and experiences dur...

12 Mai 202149min

Micah Rice: The Future Of Cycling Events In The USA

Micah Rice: The Future Of Cycling Events In The USA

About this episode: In this week’s episode, Adam Pulford interviews race director, cyclist, and sports events professional Micah Rice. They talk about what types of cycling events are leading change i...

5 Mai 20211h 4min

Clare Gallagher: How Runners Can Be Environmentally Conscious

Clare Gallagher: How Runners Can Be Environmentally Conscious

About this episode: In this week’s episode, Hillary Allen interviews Clare Gallagher, an ultrarunner and environmental advocate. They discuss the role athletes can play in environmental policies, how ...

27 Apr 202135min

The 3 Most Important Cycling Workouts

The 3 Most Important Cycling Workouts

About this episode: In this week’s episode, Coach Adam Pulford lays out the 3 most important cycling workouts you need to include in your training, why each workout is important, how to organize them ...

21 Apr 202128min

Hillary Allen: Belief Is A Powerful Training Tool

Hillary Allen: Belief Is A Powerful Training Tool

About this episode: In this week’s episode, Adam Pulford interviews TrainRight co-host, Hillary Allen, about her new book release; Out and Back: A Runner’s Story of Survival and Recovery Against All O...

13 Apr 202132min

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