
Letting Go NSDR Guided Meditation (No Music Version) 25 Minutes
As requested here is the no music version for more practised meditators. This 25-minute NSDR (Non-Sleep Deep Rest) session is designed to gently guide you into deep physical stillness and present aw...
3 Jul 202527min

25 Minutes Letting Go NSDR Guided Meditation
This 25-minute NSDR (Non-Sleep Deep Rest) session is designed to gently guide you into deep physical stillness and present awareness—where the ego’s grip begins to loosen, soften, and your true self c...
2 Jul 202528min

How to Let Go & Be Free - The Challenge Begins.
https://mindsetchangeuk.com/useful-links/ Join my community and newsletter in link above for the rest of the weeks daily challenges. In this powerful episode, I invite you into a different kind of tra...
30 Jun 202521min

The Next Level Mindset Meditation - (No Music Version) Letting Go For Inner Peace
The last in the Mindset Series is here, and thank you so much for your feedback on how much you have got out of these meditations. In this guided meditation, we go deep into your mind to help you let ...
26 Jun 202524min

The Next Level Mindset Reset Meditation- Letting Go For Inner Peace
The last in the Mindset Series is here, and thank you so much for your feedback on how much you have got out of these meditations. In this guided meditation, we go deep into your mind to help you let ...
25 Jun 202524min

The Deeper Mindset Reset Meditation: (no music) 20 Minutes Peace for Overactive Minds
Here's the version without music for the more practised Meditators. It's good to explore both :) Welcome back, friends. In this powerful follow-up to last week’s meditation, we go even deeper—beyond t...
19 Jun 202523min

The Deeper Mindset Reset Meditation : 20 Minutes Peace For Overactive Minds
Welcome back, friends. In this powerful follow-up to last week’s meditation, we go even deeper—beyond the noise of the mind, beyond the striving, into what I call Zero-Point Focus: the space beneath t...
18 Jun 202523min

The Mindset Reset Meditation (no music) 20 Minutes NSDR For Focus, Calm and Clarity
No Music Version for more practised meditators. Feeling mentally overloaded, anxious, or stuck in your thoughts? This 20-minute guided meditation is your Mindset Reset — a deeply calming Non-Sleep Dee...
12 Jun 202524min



















