
16 Minute Deep Awareness Meditation
Paul presents a 16-minute insight meditation, designed to grant you the permission to connect with an even deeper version of yourself Mindset Change Another Level Would you like access to: Exclusi...
22 Jan 202517min

The Surprising Reason Your Thoughts Feel More Toxic
Paul examines the pervasive issue of negative and intrusive thoughts, particularly how they can be exacerbated by sleep deprivation. Drawing from his personal experiences with anxiety, Paul emphasises...
20 Jan 202520min

10 Minute Insight Meditation
You hold so many answers which can change your life! Paul presents a ten minute insight meditation, designed to allow a better insight into yourself, and learn to connect more effectively. Mindset C...
16 Jan 202511min

Making 2025 Your Best Comeback Ever!: Q&A with Paul Sheppard
Paul engages in special question and answer session, delving into topics chosen by listeners, including the complexities of ego energy patterns, specifically focusing on the child, parent, and adult s...
15 Jan 202549min

15 Minute (NSDR) Non Sleep Deep Rest Meditation
Paul presents a special meditation created to allow you to better connect with the inner you, and to answer the burning questions inside Mindset Change Another Level Would you like access to: Excl...
13 Jan 202516min

How to Master Time - Interview with Psychologist Steve Taylor.
Paul engages in a profound conversation with Steve Taylor, the author of "Time Expansion Experiences." about the intriguing concept of time, exploring how our perception of it can shape our reality an...
9 Jan 202556min

12 Minute Raising Your Vibration for 2025 Meditation
Paul presents a special meditation designed to boost your neurochemistry, raise your vibration, and take you into a deep relaxing state of mind Mindset Change Another Level Would you like access to:...
8 Jan 202514min

How. To Make 2025 Your Best Comeback Ever!
To kick off the new year in style, Paul introduces the concept of Ego Energy Patterns, a transformative framework designed to help you regain control over your lives and make 2025 your best year yet. ...
6 Jan 202549min




















