The Wellbeing Garden with Cath Manuel

"To plant a garden is to believe in tomorrow" A beautiful quote from Audrey Hepburn. I've read this quote many times and I completely understand her passion and belief in gardening. In episode 31 I ...

14 Jul 202310min

Welcome again to The Wellbeing Garden! When the weather changes do you have an alternative activity to do with your gardeners or for yourself? In this episode I share ideas for Plan B activities a...

7 Jul 20233min

When you walk into a garden or a natural space how do you feel? Can you feel the calmness within you, or feel your body relax? What can you see, smell, taste, touch, or hear? There are many ways th...

30 Jun 20239min

Welcome to the first of our "short and sweet" episodes where I share my views on a topic that's relevant to gardening, growing food or to help you in the garden. In this episode I share some tips for ...

22 Jun 20232min

Over the years I've gathered a lot of feedback from participants and organisations about the activities we offer and the great health benefits that people experience. In this episode I share 8 fun ga...

16 Jun 20238min

Episode 028 – How to work in the Therapeutic Horticulture industry. Therapeutic Horticulture is the process of using plants and garden-based activities to improve the health and wellbeing of people of...

31 Aug 202226min

Do you dream of enjoying a day in the garden, harvesting food, picking flowers and having fun in the sun? BUT…a lack of motivation stops you from stepping out the door and heading to the garden? Many ...

4 Aug 202211min

Welcome back to The Wellbeing Garden! After a few years away, I'm back in The Wellbeing Garden and have some fabulous ideas to inspire you to grow health in your garden. Most of my work now is in the ...

18 Mai 202211min