The Working Womens Podcast

In my 100th episode, I’m stripping it right back to the one thing that changes everything: you have a choice. Not over the weather, your boss or the partners or kids’ mood… but over what you believe ...

12 Feb 21min

Love isn’t fluffy. It’s a powerful leadership strategy - especially when you’re fuming. In this short, straight-talking episode, I break down the difference between emotional childhood and emotional ...

4 Feb 14min

Brave, calm, and a little bit hungry. In this episode I share why I chose a 7-day fast and what sitting in deliberate discomfort taught me about control, calm, and getting life done without the consta...

28 Jan 17min

Grief isn’t just about death. It’s the identity you lose when your role changes, the body you don’t recognise after illness, the relationship that quietly ends, the career you outgrow. In this honest,...

23 Jan 47min

Welcome to 2026 — the unhurried edition. January, for me, is for hunkering down: blankets, films and honest reflection. In this episode, I share how I review 2025 (what worked, what I’m grateful for) ...

7 Jan 15min

Feeling pulled in a thousand directions, lists multiplying, brain whirring? This honest, no-fluff episode is your permission slip to ditch the perfectionism and choose what actually matters. I share t...

17 Des 202518min

This week I’m joined by my friend and fellow coach, Patrick Fox—men’s life and sober coach— for an honest, practical conversation about emotions, sobriety, and why “feeling it” is the fastest way thro...

10 Des 202546min

In this bonus podcast episode, I'm sharing with you the Compassionate Inquiry session I had with Patrick Fox in the hope that it encourages you to try give it a go with your emotions. This will make...

10 Des 202529min