This Naked Mind Podcast

Jeanne is a mental health advocate, certified addiction counselor and recovery specialist.  Jeanne shares her story with Annie which includes growing up in a family that seemed to be constantly dealin...

3 Aug 201828min

Is it better to keep track of our alcohol free days or just to not think about it?  Annie answers this question that we all have asked ourselves by describing her own personal experiences as well as p...

28 Jul 20188min

Sheila had a 45 year history with alcohol where she thought many times about trying to stop drinking before she finally did.  She shares her story with Annie about how she grew up around alcohol being...

27 Jul 201834min

When we finally find freedom in our relationship with alcohol, many of us experience feelings of pure elation and joy.  But what happens if that feeling wears off?  How do we cope with the end of the ...

21 Jul 201812min

Does Alcohol really contribute to weight gain?  Annie Grace explains the three main reasons why alcohol makes us fat, according to scientific research. She also debunks some widely accepted myths abou...

20 Jul 201811min

We may have absorbed all of the information we need to experience a mindset shift when it comes to our desire to drink, but then we go out with friends and all of that seems to fade away.  How are we ...

14 Jul 20189min

Dean is a husband, father, business man and a special constable (part-time police officer) in the UK. Dean tells Annie about his story and how is relationship with alcohol started out, like so many of...

13 Jul 201834min

I’ve stopped drinking, but how long does it take to really start to feel the changes as my body recovers from the damage alcohol has done? Annie and Dr Jaffe address this commonly asked question by An...

7 Jul 201813min