This Naked Mind Podcast

This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com

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Episoder(949)

Putting Down The Pint | Gina’s Naked Life | E828

Putting Down The Pint | Gina’s Naked Life | E828

You’ve been a bartender for years, and alcohol has been a constant in your social life, your travels, and career—so how do you stop drinking when you work in a bar? For Gina, the turning point came wh...

16 Aug 202545min

How To Rewire Your Brain To Stop Drinking | Meet The Coaches | E827

How To Rewire Your Brain To Stop Drinking | Meet The Coaches | E827

Trigger Warning: This episode contains discussions of cancer, illness, loss, and intense emotional pain (including shame and guilt) related to alcohol use. Please listen with care. What if the reason...

12 Aug 202558min

Alcohol-Free Life Is Better Than I Imagined | Helen's Naked Life | E826

Alcohol-Free Life Is Better Than I Imagined | Helen's Naked Life | E826

Can you truly quit drinking and never feel deprived?  It's a question many of us ponder, and Helen's story offers a powerful, resounding "yes." Surprisingly, Helen grew up in an alcohol-free househol...

9 Aug 20251h 2min

From Isolation to Connection: Finding Your Way Alcohol-Free | Alcohol Freedom Coaching | E825

From Isolation to Connection: Finding Your Way Alcohol-Free | Alcohol Freedom Coaching | E825

Trigger Warning: This episode discusses grief and loss of a child. Listener discretion is advised. What do you do when your entire sense of self feels in flux? For April and Michelle, quitting alcoho...

5 Aug 20251h 25min

Breaking Free From Alcohol When Depression Takes Over | Jacki's Naked Life | E824

Breaking Free From Alcohol When Depression Takes Over | Jacki's Naked Life | E824

Trigger Warning: This episode includes mentions of grief and loss. Is it truly possible to learn how to stop drinking when depression gets worse?  Jacki's journey began at a point of deep despair, c...

2 Aug 202552min

Choosing Compassion To Change | Meet The Coaches | E823

Choosing Compassion To Change | Meet The Coaches | E823

What if choosing compassion to change was the first step to breaking free from alcohol’s grip?  Many people struggle with shifting their relationship with alcohol, caught in a cycle of guilt and frus...

29 Jul 20251h 1min

How Do You Keep Finding Fulfillment Without Alcohol | Where Are They Now - Cheryl | E822

How Do You Keep Finding Fulfillment Without Alcohol | Where Are They Now - Cheryl | E822

Trigger Warning: This episode includes mention of pregnancy and child loss. What if finding fulfillment without alcohol was simpler than you think?  Cheryl first shared her alcohol-free journey in 2...

26 Jul 20251h 6min

Finding Your True Self and Building Genuine Connections Without Alcohol | Alcohol Freedom Coaching | E821

Finding Your True Self and Building Genuine Connections Without Alcohol | Alcohol Freedom Coaching | E821

What’s the secret to building genuine connections without alcohol? Delia and Chris both started their alcohol-free journeys in The Path with the common goal of connecting with others. For Delia, i...

22 Jul 202557min

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