Are Your Choices Really Yours? Kori’s Naked Life | E788
What if everything around you has been designed to influence your choices? Kori grew up believing emotions were a weakness. As an adult, she used alcohol, food, and other substances to escape her feel...
29 Mar 202556min
No Pressure, Just Progress: Alcohol Freedom Coaching | E787
What if being present matters more than proving yourself? Joel considered himself highly functional despite his drinking, but deep down, he struggled with shame and being fully present. After years of...
28 Mar 20251h 9min
Finding Peace Within: Cindy’s Naked Life | E786
What if everything you’ve been searching for has been within you all along? Cindy had a traumatic childhood, with a violent father who was in and out of her life and a mother who coped by drinking. As...
22 Mar 202552min
The Cost of Fitting In: Alcohol Freedom Coaching | E785
What if fitting in isn’t the key to real connection? David has always used alcohol to handle stress and social anxiety but hides it from friends who see him as a “non-drinker.” As an introvert, he wor...
21 Mar 20251h 10min
True Freedom: Lisa’s Naked Life | E784
What if the very thing you thought gave you freedom was actually keeping you stuck? As the youngest of three children, Lisa watched her older brothers drink and felt both curious and uneasy about it. ...
15 Mar 202559min
Shifting Beliefs, Changing Habits: Alcohol Freedom Coaching | E783
What if real habit change starts with how you think, not just what you do? Gemma made a commitment to 30 alcohol-free days, but on day 20, she had a drink. As someone who fears failure, she is struggl...
14 Mar 20251h 12min
Quiet Change, Lasting Results: Stacey’s Naked Life | E782
What does real support look like when making a change? Stacey had her first drink at age 14, but by 15 or 16, life felt harder. She often clashed with her strict mom, leading her to rebel. In college,...
8 Mar 202551min
From Hiding to Healing: Alcohol Freedom Coaching | E781
What if the discomfort you’re avoiding is the key to healing? Mary has been working on her relationship with alcohol but has kept it to herself out of fear of what others might think if she fails. Whe...
7 Mar 20251h 3min
