This Naked Mind Podcast

How do you face your fears and make changes when your partner isn’t ready yet? Charlotta grew up with a parent who struggled with alcohol and drugs, which shaped her views on drinking. As an adult, wi...

14 Des 202459min

What happens when you start questioning a habit you’ve known your whole life? Michaela grew up in a family where alcohol was always a part of life. Her parents owned a winery, and drinking was normal ...

13 Des 202455min

How can we rebuild our sense of self when we let go of the things that define us? Bek is learning how to live without alcohol, which has been part of her life since she was 14. She feels sad and unsur...

7 Des 20241h 6min

Is your way of coping still working for you? Cari grew up in a religious home where alcohol wasn’t a part of her life. In her twenties, she started drinking from time to time because her job was very ...

6 Des 202457min

What if joy was already here, waiting to be embraced? Joanne has been working on building a healthier relationship with alcohol for the past eight months. Through this journey, she’s noticed that her ...

30 Nov 202422min

How much of your happiness is tied up in habits that no longer serve you? Brandi’s parents divorced three times, which made her teenage years hard. Back then, she turned to marijuana to cope. As she g...

29 Nov 20241h

Why is it so hard to ask for help, even when we need it the most? After being diagnosed with tonsil cancer, eating became very painful for Debra because of the radiation treatment. So, she turned to a...

23 Nov 202447min

Could celebrations feel complete even without alcohol? Lauren's journey with alcohol began in eighth grade at a concert, where she had her first beer because drinking seemed cool. What started as casu...

22 Nov 202451min