Dr. Scott Waltman & Kasey Pierce: Stoicism for the Modern Mind
Comments or feedback? Send us a text! In this episode, I’m joined by Dr. Scott Waltman and Kasey Pierce coauthors, along with Trent Codd, Ed.S of The Stoicism Workbook - to explore how ancient Stoic...
7 Apr 20251h 1min
Dr. Betsy Chung - Building Emotional Security Within Relationships
Comments or feedback? Send us a text! Building emotional security and navigating conflict with intention often defines the success of our closest relationships. Join us for an in-depth discussion w...
24 Mar 202551min
Donna Jackson Nakazawa: Healing Adverse Childhood Experiences
Comments or feedback? Send us a text! In this episode, we sit down with Donna Jakson Nakazawa to explore a topic at the core of many people's therapeutic journeys: recovering from the impact of adve...
10 Mar 202556min
Dr. Yona Bouskila - Do We Have Freewill?
Comments or feedback? Send us a text! Many of us accept freewill as an undeniable truth, assuming that we are the architects of our own decisions and destiny. Yet, a growing body of scientific resea...
24 Feb 202558min
Dr. Sharon Martin - Better Boundaries
Comments or feedback? Send us a text! Whether it's in our personal relationships, at work, or even with ourselves, boundaries are essential for our well-being and peace of mind. Yet, many of us - ev...
10 Feb 202557min
Dr. René Mõttus - Personality Predicts Life Satisfaction
Comments or feedback? Send us a text! While most of us intuitively believe that our assessment of our lives is largely objective and a direct result of what has been happening to us, it's clear that...
11 Nov 202457min
Amanda Petrik-Gardner, LCPC - Excessive Reassurance Seeking
Comments or feedback? Send us a text! Compulsive reassurance seeking can be a challenging issue for both clients and therapists to manage. Clients are often highly adept—sometimes knowingly, sometim...
28 Okt 202454min
Dr. Nina Josefowtiz - Behavioural Activation for Depression
Comments or feedback? Send us a text! Behavioural activation is one of the best, if not the best treatments for depression. Clinical psychologist and author, Dr. Nina Josefowitz joins us for an in-d...
14 Okt 20241h 21min
