throw BIG throw FAR PODCAST

TIP TUESDAY are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 2-Time World Shot ...

8 Des 202013min

This week, Coach Frontier's guest on the show is Coach Paul Conlin. Conlin's throws program is one of the best in NCAA DIII, 10 NCAA CHAMPIONS and 10 more runner-ups for his athletes put him in rarif...

7 Des 20201h 4min

This week, Coach Frontier is joined again by Rob Lasorsa. Rob has some great advice for throwers about managing the controllables outside of the ring. One of which, is to pay attention to amount of sl...

1 Des 20209min

This week, Coach Frontier's guest on the show is BRITNEY HENRY. During her Hammer throwing career, Britney worked under the tutelage some of the best throws coaches in the throwing world. Despite re...

30 Nov 20201h 4min

This week, Coach Frontier is joined again by Suzy Powell Roos, former American discus record holder. Suzy talks about how she utilized her left arm through the middle of the ring and finish to maximi...

24 Nov 202011min

This week, Coach Frontier's guest on the show is Nick Ponzio. Nick Ponzio talks about his shot put journey as a thrower from High School to winning the 2020 Rome Diamond League Meet. Nick has blosso...

23 Nov 20201h 6min

This week, Coach Frontier is joined again discus legend, MAC WILKINS for a TIP TUESDAY. Mac talks about how SPEED can help and hinder your DISCUS THROW! Listen and start throwing farther. www.throwb...

17 Nov 202013min

This week, Coach Frontier is joined by U.S. Record Holders: Kara Winger - Javelin, Michelle Carter - Shot Put, and Deanna Price - Hammer Throw. They discuss their record setting performances, the wom...

16 Nov 20201h 21min