throw BIG throw FAR PODCAST

This week, Coach Frontier's guest on the show is Adriane Wilson. Adrian (nee. Blewitt) was a 13 Time All-American and 7 Time DII National Champion at Ashland University. She set the DII women's shot...

13 Jul 20201h 1min

TIP TUESDAY are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 3-tTime World Shot...

7 Jul 20208min

This week, Coach Frontier's guest on the show is Phil Andrews, CEO of USA WEIGHTLIFTING. We discuss the dramatic rise of many of the current US weightlifting competitors on the world stage and their ...

6 Jul 202057min

This week, Coach Frontier's guest on the show is DISCUS LEGEND, MAC WILKINS. Mac Wilkins set the WORLD DISCUS on 4 occasions during his storied career. He was the OLYMPIC GOLD MEDALIST in 1976 - MONT...

29 Jun 202056min

This week, Coach Frontier's guest on the show is 2-time World Shot Put Champion, Ryan Whiting. Ryan and I answer some listner quesions about training to improve explosiveness and velocity in the Shot...

1 Jun 202021min

This week, Coach Frontier's guest on the show is Jade Lally. Jade holds the English National Record in Discus - 65.10m and was 2016 Olympian. She is also an 8-time GB Champion and a Commonwealth Gam...

24 Mai 20201h 10min

This week, Coach Frontier's guest on the show is Gary Aldrich. Coach Aldrich is the Head Track and Field Coach at Carnegie Mellon University and oversees the throwers. He has been named the Team USA ...

17 Mai 20201h 13min

This week, Coach Frontier's guest on the show is Mike Cunningham. Mike is the National Sales Manager for Gill Athletics, he spent 10 years coaching college Track and Field, and he is the host of the ...

11 Mai 20201h 17min