Episode 228: Why Your Metabolism Slowed Down (And Why Nothing Is Fixing It)
If you are struggling with fatigue and cannot lose body fat no matter what you do, this episode will challenge how you think about metabolism. Most people are told their metabolism is slow or broken, ...
28 Apr 1h
Episode 227: Why Your Metabolism Isn't Broken (And Why You're Still Tired)
Episode 227: Why Your Metabolism Isn't Broken (And Why You're Still Tired) If you're struggling with fatigue, low energy, or a "slow metabolism," you've probably been told the same thing: Something mu...
21 Apr 54min
Episode 226: Why Thyroid Medication Rarely Fixes Fatigue
Why Thyroid Medication Rarely Fixes Fatigue Many people struggling with fatigue are told the same thing: your thyroid must be low. And if thyroid hormone controls metabolism, then increasing thyroid m...
14 Apr 1h 2min
Episode 225: Fatigue - Why Being Tired Doesn't Always Mean Your Thyroid Is Low
Fatigue: Why Being Tired Doesn't Always Mean Your Thyroid Is Low Most people believe fatigue means one thing: their thyroid must be low. So thyroid labs are checked. Medication is prescribed. And some...
7 Apr 51min
Episode 224: Iron Deficiency or Defense? Understanding Low Iron and Ferritin
Iron: Deficiency or Defense? Understanding Low Iron and Ferritin Many people are told they are iron deficient simply because their iron or ferritin levels appear low on a blood test. But iron physiolo...
31 Mar 47min
Episode 223: Why Thyroid "Optimization" Often Makes People Worse
Why does adding T3 change one person's life, temporarily help another, and make a third feel worse almost immediately? In this episode, we explore the real reason thyroid optimization doesn't work the...
24 Mar 22min
Episode 222: WHY DOING THE RIGHT THINGS DOESN'T WORK
If you've been doing everything you were told should help — taking supplements, exercising, optimizing labs, pushing harder — and instead you feel worse, this episode explains why. Human physiology do...
17 Mar 57min
Episode 221: Why Low Free T3 Often Doesn't Need to Be "Fixed"
The conversation around T3 is one of the most confusing — and divisive — topics in thyroid care. Conventional medicine often ignores T3 entirely. Integrative and functional medicine frequently treats ...
10 Mar 1h 4min
