
112 How to Reprogram your Gut Microbiome for Optimal Digestion, Weight Loss and Anti-Aging with Dr. William Davis
The Case: Alexandra’s everyday was determined by the state of her stomachShe was often bloated, gassy, and struggled to keep her weight healthyShe tried restrictive diets, tried over the counter gas r...
17 Feb 202258min

111 What Is Your Thyroid Type? (and How to Manage It)
The Investigation Thyroid issues are not a one-size-fits-all. If you’ve been listening to my podcast for a while, then you know I talk a lot about hypothyroidism and Hashimoto’s because I see so many ...
1 Feb 202214min

110 Demystifying Hormones for Perimenopause and Menopause with Dr. Jim Hrncir (Part 2)
The InvestigationWomen experience a range of physical and emotional changes when they enter the perimenopause stage. These symptoms vary greatly from person to person and may include: Hot flashesNight...
20 Jan 20221h 2min

109 Why Your Weight Loss Resolution Will Likely Fail And What To Try Instead with Guest Tanya Dalton
The Case: Sarah is struggling to lose weight and has been for yearsEvery year she makes resolutions and goals but she never sticks to themShe wonders if she hasn’t found the right diet protocol or sup...
6 Jan 202244min

108 The Case of Fatigue and Brain Fog Made Worse by B Vitamins
The Case: Pam is dealing with brain fog, poor concentration, and fatigue. Tests revealed that she was low in Folate and Vitamin B12. Weeks of taking Vitamin B Complex didn’t help her symptoms at all...
23 Des 202114min

107 Demystifying Prolonged Use of Birth Control Pills + Thyroid Connection with Emily Sadri
The Case: Jenny went on the pill as a teenager to regulate her irregular and heavy periods.After 20 years on the pill, she decided to start a family.Going off the pill led to fatigue, insomnia, hair l...
9 Des 202158min

106 Why You Don’t Want to Ignore Symptoms of a Hyperactive Thyroid with Juli Keene
The InvestigationThyroid issues can be so frustrating because often doctors will say there is nothing to be done other than taking medication.We talk a lot about hypothyroidism and Hashimoto’s Disease...
25 Nov 202148min

105 The Biggest Hidden Food Trigger for Hashimoto’s and Autoimmune Diseases You Need to Know with Jeffrey Smith
The Case: Jessica has Hashimoto’s Disease and can’t seem to balance her thyroidHer doctors say her levels are fine but she’s experiencing bloating, fatigue, hair loss, GI issues, and brain fog.She me...
11 Nov 20211h 2min




















