Come Thru Thursday : Lasheena McBride
Caregivers in Hampton Roads we are talking to you! Coach Sheena has come thru to talk about her organization We Support Care Givers Inc and the services they provide for care givers in the 7 cities. W...
11 Jun 26min
MAKE ME LAUGH MONDAY :BO DACIOUS
Returning back to make us laugh annnnnnnd give us details on his new comedy special is one of my faves Bo Dacious! He chops it up with me about the grind and back story of filming and funding his own ...
8 Jun 21min
Pull Up On Hollywood: Prince Cree
To finish up Mental Health Awareness Month, I had to let the Prince of mental health and wellness of the 7 Cities pull up on ya main man!!! Prince Cree has a new book that we will chat about and well ...
30 Mai 27min
Come Thru Thursday : Yolanda Stoner
Community Advocate Yolanda Stoner is not a stranger to the show. She is back to talk about her non profit Forever 19 and to inform you about her first ever Community Day Event happening @ Booker T Was...
22 Mai 27min
Make Me Laugh Monday :Lamont Ferguson
My man Ferg aka Lamont Ferguson is here to make us laugh on Monday. Listen to him talk about his true love, how he discovered he was funny and some big projects that he is going to be involved in.
18 Mai 24min
The Tea With Tone : Darwin Montgomery
Shout Out to Darwin Montgomery for tapping in with me to chat about him discovering a missing child after hearing the amber alert! Listen how he unselfishly helps out while at work. THANK YOU DARWIN!...
12 Mai 4min
Make Me Laugh Monday : Lion-el Harris
We have a master of comedic story telling tuuuhhh day! Lion-el Harris is here to bring the funny with these jokes about his personal life. Take a listen to what this man has been through and his take...
11 Mai 18min
Come Thru Thursday : Yellow Hab / Team Yellow
Team Yellow and Yellow Hab are here to talk about their amazing school for future explorers in Norfolk. Stephanie Sutton Director Of Engagement and Communications, Site Director Dr. Eric Goodman and M...
7 Mai 17min
