Episode 233 : RECAST : GUT + BRAIN Connection, Toxic Free tools to regulate flow + calm the Nervous System!
On this Episode, number 233, of the “Just Bein’ Honest Podcast”, we thought that the brain is the boss of it all—it controls everything. Turns out, even the brain listens to the good old belly... but,...
17 Jul 202257min
Episode 232 : RECAST : TOXIC RELATIONSHIPS + How to create healthy boundaries!
On this Episode, number 221, of the “Just Bein’ Honest Podcast”, we are having a BAHHHHHH moment! Are you dealing with a TOXIC RELATIONSHIP? Have you been wondering if that person(s) are meant to sust...
10 Jul 202233min
Episode 231 : Detox the Belly, Boost Metabolism + De-Bloat (WOO!)
On this Episode, number 231, of the “Just Bein’ Honest Podcast”, I want to share some TIPS + TRICKS that may just settle your ongoing battle with the mysterious B L O A T . I cannot tell you how often...
3 Jul 202240min
Episode 230 : JILLIAN SMITH : How to HEAL your GUT + Improve your Serotonin Levels!
On this Episode, number 230, of the “Just Bein’ Honest Podcast”, we have a true soul sister on to talk about the GUT FIX! Jillian Smith is a registered dietician who helps women say goodbye to embarra...
26 Jun 202238min
Episode 229 : The healing effects of Nature + Earthing.
On this Episode, number 229, of the “Just Bein’ Honest Podcast”, we are going outdoors and discovering the truth healing side of nature! Forest bathing, grounding, earthing + being with the mother!!! ...
19 Jun 202226min
Episode 228 : Warning signs your Chakras are out of Balance + How to Balance them!
On this Episode, number 228, of the “Just Bein’ Honest Podcast”, we are on the path to regaining balance in to your life + the lifestyle that you breath in to this atmosphere. I'm here to help y'all u...
12 Jun 202229min
Episode 227 : WINNIE CHAN WANG : Honoring Darkness with Shadow Work Release!
On this Episode, number 227, of the “Just Bein’ Honest Podcast”, we are jumping in to "Shadow Work"!!! Have you felt at times that you are stuck in a rut due to fear of facing your shadows? We have Wi...
5 Jun 202237min
EPISODE 226 : JULIA MUNCK : The SAGED APP + How it improves your quality of life and expands your awareness!
On this Episode, number 226, of the “Just Bein’ Honest Podcast”, we are granting you a full-fledged episode that will truly awaken you transformational senses. How? You may ask? Through an APP!!! What...
29 Mai 202245min
