Trauma Rewired

Hey Illuminated family, in this week's episode I am sitting with Adele Spraggon, award winning Author, Thought Leader, and International Speaker and Trainer. We live in a left brain dominant society w...

3 Aug 202156min

In this episode of Illuminated, we're talking with our resident astrologer Melody Mystic Joy. Melody is an intuitive astrologer, shaman and spiritual activator. Melody has years of experience in the M...

27 Jul 202153min

She's back y'all, Elisabeth Kristoff, Co-Host and Founder of Brain-Based Wellness. Elisabeth is a Certified Applied Neurology Practitioner who has been in the movement industry since 2007. Brain-based...

20 Jul 202156min

This week on Illuminated, we're talking with Melissa Stangl, Founding Partner and COO of The Soltara Healing Centre in Costa Rica. Melissa works with psychedelics and plant medicines, starting her jou...

13 Jul 20211h 7min

Today I am joined by the incredible Sarah Reid, CEO of Minds I Health Solutions and Clinical Researcher. This week we are discussing healing racial and generational trauma through psychedelic assisted...

6 Jul 202157min

Co-host Elisabeth Kristof, Founder of Brain-Based Wellness is here today to break down emotional, stress, binge, and disordered eating to show us a new way through her incredible program "Food Freedom...

29 Jun 20211h 2min

Rebecca "Radiance" Naylor joins me in this episode to share her experience with Kambô frog medicine and its amazing healing power. She is a wonderful soul, a modern-day medicine woman, shamanic ceremo...

22 Jun 20211h 6min

This week the amazing Lizzie Brooks joins me to discuss her approach to breathing, yoga and exercise, and their benefits on the body and the mind. She is a fantastic, funny, energetic yoga and fitness...

15 Jun 20211h 13min