It's a New Year and it ain't going to be the old you.
Join Travis today as he discusses the upcoming 300 challenge and gives great, fun, and wacky advice about how to conquer your diet demons and lose the weight this year once and for all. Jack will be ...
6 Jan 20151h 8min
First show of 2015 - Return to Zero and you'll soon be living at Zero Drag
I am excited to announce the first show of 2015. Christmas was great and the New Year was fabulous, but I am ready to accomplish my goals in 2015. Are you? What are we waiting for. Today we will d...
5 Jan 20151h 19min
Weight loss: Managing high Risk situations and avoiding relapse.
Yesterday's show was interrupted due to a glitch with the internet. It was such a great show, I think we should try again. Join me today as we discuss weight loss, weight loss, and more weight loss....
18 Des 201429min
Building a weight loss plate and eating out for fat loss.
Today, Travis will teach you how to build a weight loss plate. In other words, a fat loss plate. Travis will also discuss eating out for fat loss.
16 Des 20141h 14min
Get rid of the word BUT from your vocabulary.
A lot on the docket today. Come and join me and let's press through the remainder of 2014. You can lose weight even through the holidays. Get rid of the word BUT from your vocabulary and your BUTT ...
15 Des 20141h 2min
Friday prayer time with the Shibboleth family.
The Shibboleth family believes in the power of prayer. Prayer is the sincerest form of communication that exists. If you have challenges that you need help with then you have to look no further than...
12 Des 201459min
The miracle of Apple Cider Vinegar for weight loss.
Today on Blog Talk we will tackle Apple Cider Vinegar with the Mother. There are so many uses for this miracle elixir that I could spend a dozen shows talking about it. Why isn't this well studied "...
11 Des 201451min
In 24 days we close the books on 2014. What can you accomplish in 24?
There are only 24 days remaining in 2014. What went right? What went wrong? What are you proud of? What would you have done differently? Let's finish 2014 strong. 2015 is going to be a special y...
8 Des 20141h 2min
