Cucina Povera - The Smartest Way to Eat
In this episode, we explore "Cucina Povera" or "Peasant Food," Italy’s humble yet ingenious approach to cooking that turns simple, affordable ingredients into delicious, nourishing meals. We discuss h...
31 Jan 202510min
Decoding Italian Wine Labels
Today we delve into decoding Italian wine labels. Have you ever noticed DOC and DOCG labels on some Italian wine bottles? Today you finally will understand what they mean!Mentioned in this episode:Lis...
17 Jan 202513min
The Most Important Aspect Of The Mediterranean Diet
I explore the Mediterranean Diet, highlighting that its essence goes beyond just food choices. The focus is on the social practices and habits, like sharing meals with others and prioritizing a relaxe...
10 Jan 202513min
Decoding Authenticity vs Italian sounding
Explore the hidden costs of Italian sounding products, their impact on Italy’s food industry, and how to identify authentic Italian goods.Mentioned in this episode:Listen Vivacefollow @VivaceMediaNetw...
3 Jan 202511min
Feeding the Future: Transforming Food Systems with Sara Roversi
Sara Roversi a global leader in food sustainability and founder of the Future Food Institute. We discuss her work in Pollica, Italy, the importance of the Mediterranean Diet, and the challenges of cre...
20 Des 202440min
Savoring Heritage with Christina Conte
In this episode, Scottish-Italian cook Christina shares her mission to preserve authentic Italian dishes and celebrate Scotland’s culinary heritage. She discusses the importance of food traditions, of...
13 Des 20241h 7min
Unlocking the Power of Extra Virgin Olive Oil
This episode features Dr. Simon Poole, a physician specializing in lifestyle medicine, and Chef Amy Riolo, a culinary expert and Mediterranean lifestyle ambassador. Both guests emphasize the health be...
6 Des 202452min
Does Italian cuisine really exist?
Italian cuisine’s existence as a unified concept is debated due to Italy’s regional diversity. While some argue it’s just a collection of local dishes shaped by unique histories and ingredients, other...
15 Nov 20246min
