33. How to Get Out of Your Own Way & Inner Work with Sophia Harris
*minor sound quality issues in parts Hi everyone Today on the podcast I am speaking to Sophia Harris - certified trauma informed Beathwork facilitator, Master Neuro-Linguistic programming and Timeli...
14 Okt 202443min
32. Emotional Intelligence - The REAL Highest Form of Currency!
Hey Friends Today I am introducing you to the huge topic of emotions. I'm telling you...emotional intelligence is/will be truly the highest form of currency in this era and future we are moving into....
7 Okt 202426min
31. Why You Need to Stop Focusing on Being a Nice Person
Hello everyone! Today I'm speaking on the difference between kind people vs nice people and why we should focus our energy into being kind not overly nice. This is an episode for the self proclaime...
23 Sep 202430min
30. From Chronic Migraine To Full Recovery with Chandler Johnson
Hi friends Today I had the pleasure of speaking with Chandler Johnson from Mindfully Chic (@mindfullychic) . Chandler is a Chronic Pain Recovery Coach, Certified Holistic Life Coach, Certified MindBo...
16 Sep 202441min
29. Girl Talk, Mindset, Business & Manifesting with Libby Rainger
Hi everyone Today I'm talking with my friend and colleague Libby Rainger from The Wellness Platform. Libby is a Lightning Process Practitioner, and Wellness Coach. We talk about: - Where we starte...
8 Sep 202446min
28. How To Start Getting What You Want - Co-creating!
Hi friends, Today I'm talking about the basics of manifestations and co-creating with life. I hope you enjoy it. Remember to set the intention or goal - challenge and shift your thoughts, embody the...
6 Sep 202435min
27. Change Your Life Through Curiosity with Hayley Sharp
Hey friends On this episode I am speaking to Trauma Informed Breathwork Facilitator, Hayley Sharp. We speak about: - How following your curiosity can lead you to new places - Owning yourself fully ...
26 Aug 202453min
26. Be Where Your Feet Are!
Hey guys Today I'm talking about mental patterns that take us out of being present, how this shifts physiology, and what we can do instead. SELF SOURCED GROUP PROGRAMME Join here - https://www.n...
12 Aug 202423min
