Unlocking Possibilities with NLP

Unlocking Possibilities with NLP

Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you

Sarah 😊

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Episoder(121)

Replay - The mBIT Masterclass – Coaching and Leading with Head, Heart & Gut

Replay - The mBIT Masterclass – Coaching and Leading with Head, Heart & Gut

In this episode, I’m sharing the replay of a powerful mBIT (Multiple Brain Integration Techniques) masterclass - exploring why alignment is now more important than ever for coaches, leaders and anyone...

20 Mar 37min

Coaching and Leading with your head, heart and gut

Coaching and Leading with your head, heart and gut

Neuroscience is revealing something fascinating about human potential- our intelligence doesn’t just live in the brain in our head. We also have powerful neural networks in the heart and the gut, each...

10 Mar 14min

Using NLP to be more of who you already are

Using NLP to be more of who you already are

Many people come onto our NLP course thinking they’re going to learn techniques to change other people.. and what they discover instead is that everything starts with them. We don’t operate from the w...

3 Mar 20min

You're not stuck - you are just running a pattern

You're not stuck - you are just running a pattern

NLP shows you how to recode your experience to empower thinking, emotional state and behaviour. You are not stuck - you have coded your experience in a certain way and you can recode it, if it is unh...

23 Feb 14min

Simple ways to change beliefs and move forwards

Simple ways to change beliefs and move forwards

Beliefs are the often invisible and unconscious rules we live by. They shape our choices, our confidence, our relationships, and ultimately our success and happiness. Many of the beliefs driving us w...

16 Feb 18min

Improve your Mental Health will NLP

Improve your Mental Health will NLP

Your mental health is shaped less by what happens and more by how you interpret it. In this episode I offer 3 successfully simple ways to improve your mental health everyday. 👏 You get good at what ...

11 Feb 14min

Reset your 2026 with NLP

Reset your 2026 with NLP

Hello and welcome to 2026! We are back, thank you so much for tuning in. In this episode I'm sharing the NLP reset experience talking about not adding more, or fixing yourself in 2026 (you're not brok...

25 Jan 18min

Wrapping up 2025 - An NLP year end reset

Wrapping up 2025 - An NLP year end reset

It's Twixmas - the in between where no-one knows what day it is! To help you recalibrate I have recorded one final episode of 2025. Grab a notebook and pen to end 2025 with an open heart, appreciatio...

27 Des 202531min

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