124: Digital self-care and online abuse with Seyi Akiwowo
Seyi Akiwowo was elected as the youngest black female councillor in East London at the age of 23, and it was when she experienced online abuse herself while in this position that she decided to set up...
20 Aug 202230min
Pop of Wisdom: Melissa Hemsley on why food makes us feel good
On today's Pop of Wisdom episode, I have the very lovely Melissa Hemsley, a chef, food columnist, best selling author, real food activist and sustainability champion who is passionate about spreading ...
17 Aug 202225min
123: Healing past wounds for a better future with Donna Lancaster
Today's guest is Donna Lancaster, and she has been a pioneer in community healing for nearly 31 years. She is a facilitator, a coach and a therapist who is formerly the head of teaching at the Hoffman...
14 Aug 202247min
122: How raising your vibration can help you manifest with Mandy Morris
On today's podcast, I am joined by the international best selling author and teacher, Mandy Morris. Her first book, Love "It's How I Manifest" was a global success. Since then she's been featured all ...
7 Aug 202240min
Think like an inventor: Meet the record breaking FOREO founder Filip Sedic
On today's Pop of Wisdom episode, I am interviewing one of the best beauty inventors in the world and of our generation, Filip Sedic. Filip is a Bosnian born Swedish inventor with more than 200 patent...
3 Aug 202231min
121: Master your ego and change your life with Marcus Weston
Today, I am joined by a very special guest, someone who actually changed my life about 11 years ago. That is the spiritual teacher, Marcus Weston. He started his career in finance number crunching for...
31 Jul 202245min
120: Why movement is key to keeping your brain healthy with Caroline Williams
A huge thank you to our podcast sponsor FOREO who have partnered with Current Body, the beauty device experts, to offer Not Perfect listeners an exclusive 20% off all FOREO products for the month of J...
24 Jul 202240min
Pop of Wisdom: Challenges as lessons with Alice Liveing
I am thrilled to be joined by Alice Liveing for my first Pop of Wisdom episode. Alice is one of the biggest names in fitness in the UK and inspires millions daily with her content on social media, her...
20 Jul 202222min
