This May Be The Hardest Part Of Walking
Day 10 of the 30 Day Walking Challenge. During today's ten-minute walk, you'll hear how it's going for several others taking the challenge...including Joann who's in the process of building back after...
10 Jun 10min
The Best Benefit Of Walking?
Day 9 of the 30 Day Walking Challenge and Dave is talking about what he thinks might be the best benefit of all!Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the sponsors o...
9 Jun 10min
The Wisdom Of Logan
On Day 8 of The 30 Day Walking Challenge Dave shares wise words from Logan...who is pregnant with her first baby.Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the sponsors ...
8 Jun 9min
W.A.L.K.I.N.G.
On Day 7 of the 30 Day Challenge Carol provides an acronym for the word WALKINGDownload your FREE 30 Day Fitness Chain Tracker for this challengeSupport the mission of Walking is Fitness and buy Dave ...
7 Jun 10min
A Mindset Shift When The Unexpected Happens While Walking
Day 6 of the 30 Day Walking Challenge. During this ten-minute walk, Dave talks about the joys of the unexpected happening.Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the ...
6 Jun 10min
How Does A Walking Routine Go Off Track?
Day 5 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares a couple stories of long-time walking habits that went sideways...and how to prevent that.Download your FREE 30 Day F...
5 Jun 10min
Speedbumps To Walking
Day 4 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares the results of a recent Walking Friends Community poll about nine obstacles to walking.Join the Walking Friends Commu...
4 Jun 10min
The Most Important Episode Of The 30 Day Challenge
Day 3 of the 30 Day Challenge! During today's ten-minute walk, Dave shares a thought that is important for everyone taking the challenge.Download your FREE 30 Day Fitness Chain Tracker for this challe...
3 Jun 10min
