We Can Do Hard Things

350. Secrets to a Joyful Life with Ina Garten Ina Garten – the iconic Barefoot Contessa – shares her best life and business advice and her tips for how to host a successful dinner party. Plus, the de...

1 Okt 20241h 2min

349. How to Stop Pleasing and Start Living Amanda and Glennon answer your questions about friendship, mental health, people pleasing and the difference between boundaries and control.  Discover:  -W...

26 Sep 20241h

Do you remember where you were?  On September 27, 2018, as Dr. Christine Blasey Ford raised her right hand and testified in the hearings of Brett Kavanaugh—who would go on to be confirmed to a lifeti...

25 Sep 202458min

348. How to Quiet Your Inner Critic with Dr. Kristin Neff Dr. Kristin Neff shares the secret to self-compassion and how to lessen our inner critic’s voice in order to build self-worth. Discover: -The ...

24 Sep 20241h 5min

347. The Cycles We’re Breaking: Abby, Amanda & Glennon Abby, Glennon, and Amanda discuss Tuesday’s conversation with Dr. Mariel Buqué about intergenerational trauma. Each share examples of how they’r...

19 Sep 202439min

Today, we’re resharing a special one. Dear Sugar herself – Cheryl Strayed – joined us to do what she does best: offer her best advice in response to your questions on co-parenting after infidelity, se...

18 Sep 20241h 2min

346. How to Break Family Cycles: Dr. Mariel Buqué Psychologist, Dr. Mariel Buqué, joins us to discuss intergenerational trauma – and how understanding the generations that came before us can lead to p...

17 Sep 20241h 5min

345. Glennon: Learning to Love without Control Glennon shares more about going off of antidepressants including a rock bottom moment, what this time of discovery has revealed about where she still ne...

12 Sep 202454min