
83. Brené Brown: What to Say to Get What You Need
1. How to know when to dig deep–and when to quit digging. 2. The greatest blocker of connection–and how to remove it. 3. How to handle our fear (without obsessively controlling our people and our env...
31 Mar 202251min

82. Hannah Gadsby: How to Communicate Better
1. Why Hannah describes her later-in-life Autism Spectrum Disorder diagnosis as “an exfoliation of shame.” 2. How neurodiversity affects Hannah’s relationships–and how she connects to the world throug...
29 Mar 20221h 7min

81. Pro-Aging: Why the Best is Yet to Come with Ashton Applewhite.
1. Why we’ve been sold a lie–and the truth that we actually get happier the older we get! 2. The two most important–and shocking–predictors of aging well. 3. Busting the most prevalent misconceptions ...
24 Mar 20221h 8min

80. This is 46: Why I’m Pumped About Midlife
1. How Glennon is using her 46th birthday as an intermission–to slow down and decide what to bring with her into Act 2. 2. The counterculture power of knowing what is enough, and letting ourselves go....
22 Mar 20221h 10min

79. The Power of Rethinking Everything with Dr. Yaba Blay
1. Why the construct of beauty is oppressive, but the essence of beauty is freedom. 2. What living with integrity looks like. 3. Why Dr. Blay doesn’t need any more allies—and what she really wants fr...
17 Mar 20221h 4min

78. REGRET: What if we’d done things differently?
1. Amanda shares the biggest regret of her life: the one that still wakes her up in the middle of the night. 2. The five biggest regrets of the dying—and how to make the necessary changes to avoid the...
15 Mar 20221h 1min

77. Double Date with Brandi & Catherine Carlile!
In this hilarious and heartwarming in-person double date with Abby and Glennon—and their dear friends and brilliant artists Brandi and Catherine Carlile—we learn: 1. Why Brandi was completely dismaye...
10 Mar 20221h 9min

76. Brandi Carlile: Live From My Couch!
1. The two disagreements between Brandi and Glennon that started, and cemented, their friendship. 2. Brandi’s lifelong quest to continuously “calibrate” herself so that her outsides are in tune with h...
8 Mar 20221h 3min




















