Wellness Check

Wellness Check: the podcast that invites you to challenge your perspective on wellness and well-being. Hosted by Allison Winik, this podcast motivates you to look inward & check-in with yourself throughout each episode as we journey together through some of life’s most challenging conversations. Stop by every Tuesday to check-in & discuss a diverse range of topics related to wellness and well-being.

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Episoder(10)

Bonus Ep: Summer Solstice Guided Meditation

Happy Summer Solstice✨ This episode is a guided meditation for bringing in relaxation, abundance and grounding energy. If you are able, I invite you to practice this outside or where you can feel the ...

20 Jun 202115min

Check-in with Della Duncan on Alternative Economics & Collective Wellness

In this episode, Allison interviews Della Duncan, host of Upstream Podcast (hosted and produced by Della Duncan & Robert Raymond). Della is a renegade economist and Right Livelihood coach based in the...

15 Jun 202141min