Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.


Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine!


You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)!


We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs.


Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.

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Episoder(236)

Holiday Replays! Best of series: How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller

Holiday Replays! Best of series: How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller

Holiday Replays! Best of series…In this week's episode Amy and Katie meet Kroma Wellness Founder and CEO, Lisa Odenweller. They learn about Lisa's extensive background with superfoods and wellness whi...

22 Des 20221h 7min

Breaking Down The Brow With Celebrity Eyebrow Artist, Daria Kruchinina

Breaking Down The Brow With Celebrity Eyebrow Artist, Daria Kruchinina

This week Amy and Katie chat with eyebrow artist to the stars, Daria Kruchinina. The three chat about eyebrow trends like soap brow and laminated brows as well as how to achieve Daria’s signature natu...

15 Des 202241min

#ProductJunkies December - Holiday Edition - Things We Are Loving Right Now

#ProductJunkies December - Holiday Edition - Things We Are Loving Right Now

This week Amy and Katie share their favorite products to get you through the busy holiday season.  Fabulous gifts for your mom, sister, or bestie, skin and beauty essentials to rock at your holiday so...

8 Des 202227min

Fascia Health And Kinesthetic Intelligence - Revolutionizing Your Wellness Routine With Lauren Roxburgh

Fascia Health And Kinesthetic Intelligence - Revolutionizing Your Wellness Routine With Lauren Roxburgh

This week Amy and Katie chat with Lauren Roxburgh aka The Body Whisperer. With Lauren’s extensive background in Pilates, fascia health, and mind body alignment she’s created a revolutionary way of add...

1 Des 202249min

Thanksgiving Throwback: A Home That Nurtures Your Well-being with Zoe Feldman

Thanksgiving Throwback: A Home That Nurtures Your Well-being with Zoe Feldman

Bringing back an early Nirvana Sisters episode to enjoy over the american Thanksgiving holiday. Many will be visiting family and friends so what better way to relax and listen to top designer Zoe Feld...

24 Nov 202235min

Part 2, Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO of Nuvitru Wellness

Part 2, Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO of Nuvitru Wellness

In this weeks episode, part 2 with Lahana Vigliano, Amy and Katie ask her the keys to improving metabolism and more. Lahana shares the surprising hidden secret that could be causing your bloat and exp...

17 Nov 202220min

Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 1

Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 1

In this week's episode, Amy and Katie talk with Lahana Vigliano, CEO of Nuvitru Wellness. This lively conversation is packed with information on functional nutrition and medicine. In part 1, they disc...

10 Nov 202227min

Stop Glorifying The Hustle With Ella Lucas-Averett

Stop Glorifying The Hustle With Ella Lucas-Averett

This week Amy chats with Ella Lucas-Averett, founder of the On Air With Ella podcast. The two connect on favorite wellness tips, finding balance in their busy lives, and all the things they would tell...

3 Nov 202237min

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