
035. Tatum Rose | Changing The Perception Around Fitness
In this episode, I’ll be chatting with 1:1 and online personal trainer, Tatum Rose.Tatum’s philosophy is strongly based on women's health.It’s her mission to help normalise the industry and shift the ...
8 Feb 202248min

034. Kate Baily | Creating Your Own Happiness
We place so much expectation on the idea of leading a happy life. It’s often that expectation that can cause us to feel unhappy.In this episode, I’ll be chatting with Kate Baily, professional personal...
25 Jan 20221h 8min

033. Sober Dave | Finding Freedom From Alcohol
People often find in modern-day living that the elephant in the room is often their relationship with alcohol.In this episode, I’ll be chatting with ‘Sober Dave’, David Wilson.Dave’s a grey area drink...
11 Jan 20221h 16min

032. Simon Mundie | Getting Out of Your Own Way
In this episode, I’ll chat with BBC favourite Simon Mundie.Simon is a broadcaster, motivational speaker, author and host of the popular podcast ‘Life Lessons: From Sport & Beyond’.He’s interviewed som...
28 Des 20211h 7min

031. Louise McMilan | Discovering Your Resilience & Self Belief
In this episode, Johnny speaks with inspirational speaker, coach and breast cancer survivor, Louise McMilan.This is an incredibly powerful episode where Louise is brave enough to speak in-depth about ...
14 Des 202147min

030. Pam Lidford | Following Your Purpose
On this episode, Johnny speaks with confidence coach, trainer and educator, supervisor and mentor for coaches, public speaker and co-author with Sandra Stocks of 16 Seconds: Debunking The Myths Surrou...
30 Nov 202152min

029. Nikki Hill | The Battle Within Yourself
On this episode, Johnny speaks with life and business mindset coach, NLP master practitioner, the human potential coach, Nikki Hill.Nikki is an entrepreneur with a love of helping people take control ...
16 Nov 20211h 2min

028. Jack & Jake Cardy | Offering Connection & Value On Social Media
On this episode, Johnny speaks with Jacob and Jack Cardy, social media experts who help businesses build strong brands and attract dream clients.The three discuss common mistakes made on social media,...
2 Nov 20211h 11min




















