122. Why Do I Need Their Approval? | How to Build Self Worth and Inner Confidence
In this powerful and thought-provoking episode, Johnny Lawrence explores the true meaning of self-worth and the dangers of constantly seeking validation from others. He breaks down how the opinions an...
12 Nov 202516min
121. Why Do I Keep Procrastinating? | How to Beat Procrastination
In this episode, Johnny Lawrence dives deep into the psychology of procrastination, exploring why we delay action even when we know what we want. He breaks down the emotional and mental barriers that ...
5 Nov 202518min
120. Why Do I Struggle to Stand Out Online? | Building an Authentic Personal Brand with Liz Ellery
In this episode, Johnny Lawrence speaks with Liz Ellery, a former fashion designer who has transitioned into web design and education. They discuss Liz's journey into web design, the importance of aut...
29 Okt 202551min
119. Why Do I Struggle to Understand My Emotions? | What Your Emotions Are Trying to Tell You
In this episode, Johnny Lawrence delves into the complexities of human emotions, emphasising their significance in self-leadership and personal growth. He discusses how emotions are often misunderstoo...
22 Okt 202515min
118. Why Do I Find It So Hard to Change? | The Truth About Self-Development
In this episode, Johnny Lawrence explores the often misunderstood concept of self-development, emphasising that it is not about quick fixes or superficial solutions. He discusses the importance of gen...
15 Okt 202523min
117. Why Do I Find It So Hard to Talk About My Mental Health? with Dr Mark Rackley
In this conversation, Dr Mark Rackley discusses the importance of mental health and the stigma that often surrounds it, highlighting our collective responsibility to support each other's mental well-b...
8 Okt 202549min
116. Why Do I Feel Like I'm Not Being Myself? | Breaking Free from the False Self
In this episode, Johnny Lawrence explores the concept of the adapted self, the identities we create based on our childhood experiences and coping mechanisms. He discusses the psychological shields we ...
1 Okt 202521min
115. Why Do I Let Fear Hold Me Back? | How to Stop Being Afraid of Failure
In this episode, Johnny shares his personal journey of confronting fears and embracing failure, particularly through his experiences climbing Kilimanjaro and practising Brazilian Jiu-Jitsu. He discuss...
24 Sep 202526min
