Breathwork with James Nestor
James Nestor’s new book Breath: The New Science of a Lost Art dives deep into the art and science of breathing. He participated in experiments, spoke with experts, and studied ancient breathing practi...
30 Mar 202035min
Changing Course
Like many of you, we had some big plans for spring and summer, and we got ahead on the podcast, but life happens and things shift. So, we're taking the next few months to create new timely podcasts fo...
27 Mar 20201min
Mike Posner: Becoming Someone You're Proud Of
Mike Posner is a Grammy-nominated pop artist who decided to walk across the United States to see if a cross-country walk would help him become someone he was proud of. He started his trek in April of ...
16 Mar 202046min
Ben Finley & Art Clay: Brotherhood of Skiing
In 1974, Ben Finley and his friend Art Clay founded the National Brotherhood of Skiers, the largest group of African American skiers in the country. The NBS aims to get more skiers of color out in the...
2 Mar 202044min
Shanti Hodges: Getting Kids Outside
When Shanti Hodges had her son Mason, she knew she wanted to share her love of nature with him. She saw a lack of organized outdoor activities for families and decided to do something about it. She en...
19 Feb 202039min
Latoya Shauntay Snell: Running Fat Chef
When a heckler disrespected plus-size runner Latoya Shauntay Snell during the 2017 New York Marathon, she couldn’t help returning fire. After her personal essay about the incident went viral, Latoya b...
3 Feb 202039min
Jeremy Jones: Protect Our Winters
If you’re an adventurer who likes to get out into the mountains, you’ve probably noticed first hand that our winters are being impacted by climate change. In 2007, professional snowboarder Jeremy Jone...
22 Jan 202038min
Chris Fagan: South Pole Quest
The total isolation you encounter in Antarctica can be monotonous, but the profound beauty Chris Fagan discovered there made her realize silence isn’t to be filled, it’s to be felt. With climate chang...
6 Jan 202051min
