#31: Resiliency Paradox
Have you had a day that you really want to execute your job or go fly? But you have stress in your life and you don’t know if you need to take a knee or press? Well, you are not alone. Come listen to ...
23 Jan 202410min
#30: Gratitude
What is Gratitude? How does it show up in our lives? How to we apply it? And why is it so important to being authentic and our ability to serve the world around us? Jump in and listen
16 Jan 202423min
#29: Reframing the Positivity Trend
Do you feel like you only need to focus on the positive aspects of life? Does that feel challenging? Stop, reflect, and listen. Maybe that stress to always be positive is a sign? Jump in and listen to...
9 Jan 202427min
#28: TTP - Trust the Process
Welcome to the New Year! How do we make sure our changes or goals are achieved? How do we find motivation? How do we tackle the fear of change? Well, jump in today and listen to how to anchor those ou...
1 Jan 202437min
#27: Hope
Merry Christmas! Jump in and listen to see how our celebrations in December & in the heart of winter (for my Northern Hemisphere listener) point to Hope. May you hope, love, and life.
25 Des 202315min
#26: Self-Sabotage
What is self-sabotage? Is the pop culture definition accurate? Are we really our own worst enemies for success? I say 100% NO, listen to hear why.
18 Des 202330min
#25: Perspectives
How to we see this world? How to stop arguing with others? How to find value in the bad? It’s all about perspective! So let’s jump in and have a discussion of perspectives.
11 Des 202328min
#24: Grief
Let’s talk about a tough topic and talk about grief. How to see show up in that moment. How to we grieve? How do we build resiliency? Jump in, listen, and find support and love.
5 Des 202322min
